Creating a Company Culture of Wellness

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Presentation transcript:

Creating a Company Culture of Wellness Dr. Amy Michelle Willcockson, DC, CCWP Director of Live Healthy Iowa

Definitions Health: The state of being free from illness or injury. A person’s mental or physical condition. Wellness: The state of being in good health, especially as an actively pursued goal. Well-being: The state of being comfortable, healthy, or happy.

What is a culture of wellness? …fostering a workplace that encourages and promotes the well-being of your employees …implementing ways for employees to be healthier at the workplace and helping them create healthy habits in both their personal and professional lives. …ensuring that every component of your office environment is contributing to the development and reinforcement of a healthy lifestyles.

Benefits of a culture of wellness Employee Happiness Feeling Valued Physical Activity Holistic Wellness Employee Productivity Happier Employees Less Stress

How to create a culture of wellness Encourage movement. Offer healthy choices. Encourage healthy habits. Provide opportunities for social engagement. Provide resources. Be flexible. Encourage comradery. Lessen stress.

Contact Dr. Amy Michelle Willcockson dramy@livehealthyiowa.org 612-227-8887 Live Healthy Iowa info@livehealthyiowa.org 888-777-8881 515-292-3251

Resources https://www.forbes.com/sites/alankohll/2017/04/06/how-you-can-nurture-a- culture-of-wellness/#1ab8dbfb1525