International Day of Yoga Celebration 21st June 2018 IISER BERHAMPUR

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Presentation transcript:

International Day of Yoga Celebration 21st June 2018 IISER BERHAMPUR

4th June- 21st June Schedule Morning 6:15 AM-7:15 AM Evening 5:30 PM to 6:30 PM

4th June- 21st June Participants All faculty members, students, staff and their family members will be participating in the event

First phase To know about the warming up physical exercises in Yogic way To understand the benefits of Asana and Pranayama To learn basic posture of Asanas and Pranayama To understand the concept of meditation International Yoga Day Protocol

Second phase Final Rehearsals of formations Practice with Protocol of Yoga Day Realization of benefits of Pranayama and Meditation

Final phase Practice in different places according to weather International Day of Yoga Celebration at main campus site, Loudigam on June 21, 2018

THANK YOU