Advocating a more positive body image

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Presentation transcript:

Advocating a more positive body image Love the Skin You’re In Advocating a more positive body image

Cross the Line IF… …appearance is the first thing that you notice about someone? …you care what others think of what you wear …your image is very important to you …magazine articles/ads make you feel a certain way about your own body

Physical Emotions Mood Imagination Mental What is Body Image? How you think, feel, and perceive your physical appearance to be Physical Emotions Mood Imagination Mental Perception

Which Body Type Are You?

Male Vs. Female Stereotypes Thin Tall Large boobs Nice butt Tan Great hair Tall Muscular Athletic build 6-pack Chiseled “macho”

Teen Truth: Body Image http://www.youtube.com/watch?v=PpFBKeuKf7M

Whiteboard Q&A

Realistic?

Realistic?

Dove Evolution Commercial http://www.youtube.com/watch?v=hibyAJOSW8U&feature=related

What is Advocacy?

Advocacy Take a stand Support your position Know your audience What is important to you? Support your position Use accurate information Be assertive Know your audience Respect others opinions Encourage others to make healthy choices

How to Love Your Body Attention- listen to your internal cues Appreciation- enjoy the pleasure your body can provide you Acceptance- accept what is instead of longing for what is not

What Can You Do to be an Advocate for Yourself?

What You Can Do Give up dieting and just eat healthy and exercise Fight size discrimination by speaking positively of others Focus your thoughts toward the amazing person you are, rather than what you aren’t Arrange your priorities according to what is most important to you

Time to Rap It Up! Get into groups of four Come up with an 8 line rap advocating a positive body image Include 2 or more facts from the content