Nike Training Club App By: Kacy Maska.

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Presentation transcript:

Nike Training Club App By: Kacy Maska

Nike Training Club App is designed… *Specifically for women, but can be used by all. *For those on a tight budget *Only for apple products, like iPhone, iPad, and iPod touch *For those who want results with little time!

…and its FREE! Nike Training Club App: When you can’t make it to the gym, this is the perfect app! Nike Training Club App: Gives you access to a collection of a variety of expert-led 15-45 minute workouts right from your apple device (85 workouts). Talks you through each workout, providing tips and motivation to keep going Allows you to play your music in the background Tracks your progress and rewards efforts with custom workouts Provides video demonstrations …and its FREE!

Nike Training Club App Has 4 different types of work outs that you can choose from depending on what your goal is. Some… target specific areas have heavier weights required involve intense cardio have light weights & intervals required There is a work out to help you reach any of your goals at your convenience!

After deciding whether you want to Get Lean Get Toned Get Strong or Get Focused You can choose your fitness level to determine the intensity of your workout

Here’s a few examples…