Wellness Recovery Action Plan WRAP is a self management tool, designed to support people to understand and manage their mental health condition. WRAP can be used in challenging situations to help support people overcome these situations. This 3 hour course we will help assist you to identify what wellness tools work best for you, to help you establish your own personalised Wellness Recovery Action Plan. This course will run for 5 consecutive weeks in the same venue. WELCOMING ANYONE WITH AN INTEREST IN MENTAL HEALTH, SERVICE USERS, CARERS & ALL TRUST STAFF (FROM ANY GRADE/DEPARTMENT) Dates: Thurs 14th Jan 2016 to Thurs 11th Feb 2016 Time: 1pm-4pm Venue: 5th Floor Meeting Room, Belfast Central Library, Royal Ave, BT1 1EA To book your FREE place on this course call 02895043059 (Mon-Fri between 9.30am-1.30pm) OR email RecoveryCollege@belfasttrust.hscni.net