Overcome Professional Road Blocks and Rediscover Career Satisfaction

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Presentation transcript:

Overcome Professional Road Blocks and Rediscover Career Satisfaction Karen M. Carlucci, LCSW Psychotherapy, Coaching and Consultation

Introduction and Overview About me Mental health/behavioral health field for 20+ years HR-related background Supporting individuals in building their resilience Helping people through the unexpected Empowering professionals in their work About this webinar Based on ongoing workshop in NYC Overarching goal: Reconcile personal self with professional identity

Objectives Understand the importance of lining up personal values with professional goals/aspirations Define what is meant by "core values" Construct a personal mission statement Recognize a motivating passion toward professional goals Identify/implement practical steps in managing work-related transitions

Professional roadblock

Career satisfaction

Core Values

Core Values Fundamental beliefs Guiding principles Driving forces Highest priorities Critical traits or qualities ------------------------------------ Who we are What we stand for What we care about

Core Values People Connection Emotion Communication Leadership Flexibility Autonomy Fun/humor

Personal mission statement

Personal Mission Statement Based on core values but more action-focused Life philosophy Motivated by your purpose Connected to your passion Feeds your aspirations

Goals

Goals Based on core values and personal mission statement but more concrete SMART (specific, measurable, attainable, relative, time-bound) GROW (goal, reality, options, will) Practice, effort, purpose, intention Once identify, ask…

Ask yourself What do I need to START doing now? What do I need to STOP doing? What do I need to do MORE of? What do I need to do LESS of? What STRENGTHS or RESOURCES can I draw from?

Transitions

Managing Change Spheres of Influence

Reflection Exercise NATURAL TALENTS DEVELOPED SKILLS WHICH LIKE MOST DOING THEM?

Thank you! Visit me: www.karencarlucci.com Contact me: kcarl@karencarlucci.com Connect with me: linkedin.com/in/karen-carlucci-lcsw-574a591 Follow me: @KCarl7 “Dreaming, after all, is a form of planning.” ~ Gloria Steinem