MyPlate Calorie Tracker Nicole Devereaux Audience: People seeking to lose weight
Goal/Initiative The goal of using this application is to track a person’s calorie intake in order to help them lose/maintain a healthy weight
About MyPlate MyPlate is a calorie tracking app ran by LIVESTRONG Easy to use Lets you know how many calories should be consumed daily based on each individual user Keeps you on track of daily calorie intake Serves as a “Food Diary”
Where To Get It? My Plate can also be accessed on Livestrong’s website FREE on Apple App Store iPhone, iPad, and Apple Watch FREE on Android/Google Store
How to Use Track every meal of the day Foods available on food data base or you can scan your item Keeps track of calories used and how many you have left to consume for the day Tells you how much protein, fat, and carbs you consumed Keeps track of your weight change
How It Can Help? Tracks meals to ensure healthy calorie consumption Daily tracking can help healthy calorie consumption become a habit Overtime, people consuming the right amount of calories will lose/maintain a healthy weight