What Is Emotional Intelligence?

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What Is Emotional Intelligence?. Emotional Intelligence (EI or EQ) EI is the ability to perceive, control and evaluate your emotions.

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Presentation transcript:

What Is Emotional Intelligence?

Emotional Intelligence (EI or EQ) EI is the ability to perceive, control and evaluate your emotions.

EI includes… Perceiving Emotions Understanding nonverbal signals such as body language and facial expressions.

EI includes… Reasoning with Emotion Using emotions to determine how to respond emotionally to the things around us.

EI includes… Understanding Emotions Understanding that emotions displayed could have a variety of causes. or Because of or

EI includes… Managing Emotions Includes responding appropriately to the emotions of others.

Go to: http://psychology.about.com/library/quiz/bl_eq_quiz.htm Take a quiz to determine your emotional intelligence. Go to: http://psychology.about.com/library/quiz/bl_eq_quiz.htm

What Is Nonverbal Communication? Nonverbal communication includes the process of sending and receiving wordless messages between people. It includes the following: Posture Clothing Gestures Engagement Reading faces

Nonverbal Language or Body Language