Kinesiology Laboratory 5:

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Presentation transcript:

Kinesiology Laboratory 5: Activity Analysis of the Trunk and Lower Extremity

Today’s Activities Force Couples Trunk Analysis Activity Exercise Analysis of the Lower Extremity

Force Couples Two parallel forces of equal magnitude working in opposite directions Creates a rotational movement along the longitudinal axis, i.e. rotary movement

Force Couples

Force Couples

Exercise Prescription Group 1 Back Extensors Hip Abductors Hip Internal Rotators Group 2 Ankle inversion/eversion Ankle plantar/dorsiflexors Group 3 Hip Flexors Hip Extensors Knee Flexors Group 4 Hip External Rotators Knee Extensors Abdominals

For Next Week Lab Report 5 Brief Exercise Presentation Answers to all 5 questions and brief discussion of principles (i.e. force couples) Brief Exercise Presentation Readings: H&K: Ch. 6, TG: pp 278-280, 296-299, 338, 302-305

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