DETERMINENTS OF HEALTH ENVIRONMENT HEREDITY PERSONAL HABITS
DETERMINENTS OF HEALTH: 1 ENVIRONMENT-SURROUNDINGS physical biological economic social cultural
DETERMINENTS: diseases handicapping conditions (challenged, disabled) 2 HEREDITY- genes, inherited diseases handicapping conditions (challenged, disabled)
DETERMINENTS: smoking exercise eating habits 3 PERSONAL HABITS- Lifestyles smoking exercise eating habits
Healthy food at Chick-fil-A? “Yesterday” The Beatles
Don't be overly concerned with your weight, it's just a number!
Exercise a little everyday!
Eat 5 fruits and vegetables per day!
“Man, I’m getting so fat I can hardly scratch my own butt!”
MOST IMPORTANT? PERSONAL HABITS
3 Reasons Why Most Imp. It’s the only one you can Control. PH make up for weaknesses in the other areas. PH are directly related to the leading causes of death.