MUD MIND vs. CLEAR MIND

MUD MIND

CLEAR MIND!

Classic mud mind

Popular phrases heard in mud minds… I NEVER do anything right! I ALWAYS get in trouble! I give up! EVERYONE hates me! I can’t do this! This is impossible! I’m such an idiot. I’m not going to try that! No fair!

Classic clear mind

Phrases heard in clear minds… I can do this. I’ll give it a try. Hey, nobody’s perfect! I can’t understand this, but I’ll ask for help. I can handle this. This is hard, but I’ll keep trying. It’s not that big of a deal. I’m fine just the way that I am. It’s ok, everyone makes mistakes.

Now…can you spot the mud minds? (I know you can)

Even bad days have good moments. Stop and think of 3 things that went well today.

1,000 things went right today! Our car started! I have guidance today!  I have a sharp pencil! I have clothes to wear. Someone at home cares for me. Let’s work together…what else went right?