Channelling Anger Katie Jump 2004

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Presentation transcript:

Channelling Anger Katie Jump 2004 Managing Conflict Channelling Anger Katie Jump 2004

Using anger in a positive way The Scream by Edvard Munch

Using anger in a positive way Corridor in the Asylum By Vincent van Gogh

What things make you angry? Unfairness? Bullying? Stealing? Losing? Other people fighting? Brothers and Sisters?

What do these words mean? Racism Sexism Ageism Ignorance

Describe how you feel when you are angry. See “red”? want to hurt someone? want to hurt yourself? want to break things? want to get away?

What could you do when you are angry to calm down? Listen to music Count to ten Walk away Tell someone else Write it down Play with a stress ball

Listen to some calming music and describe how it makes you feel. Relax… Listen to some calming music and describe how it makes you feel.