On a scale of 1 (low) – 10 (high) how confident do you feel about your ability to beat procrastination? Low . High This questions is asked at the start of the workshop 22/11/2018 © The University of Sheffield

© The University of Sheffield On a scale of 1 (low) – 10 (high) how confident do you feel about your ability to beat procrastination? Low . High This questions is asked at the end of the workshop (we can then record the difference between average confidence level both before and following the workshop) 22/11/2018 © The University of Sheffield

I have gained new knowledge/skills as a result of this workshop Strongly agree Agree Neutral Disagree Strongly disagree 22/11/2018 © The University of Sheffield

The sections/activities I found most valuable were (select all that apply) Definitions of procrastination Small-group activities Whole-group discussion Intention-action gap Individual activities Delay vs. procrastination activity Top tips SMART goals 21-day Anti-procrastination challenge This is an example from the Beating Procrastination Workshop 22/11/2018 © The University of Sheffield

The sections/activities I found least valuable were (select all that apply) Definitions of procrastination Whole-group discussion Individual activities Intention-action gap Top tips Delay vs. procrastination activity SMART goals 21-day Anti-procrastination challenge Small-group activities This is an example from the Beating Procrastination Workshop 22/11/2018 © The University of Sheffield

I would recommend this workshop to other students Yes No 22/11/2018 © The University of Sheffield