Splendid seaside salad

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Presentation transcript:

Splendid seaside salad © Food – a fact of life 2012

Ingredients 100g cooked pasta shells 2 x 15ml spoon sweetcorn, canned 100g frozen prawns (defrosted) 2 x 15ml spoon low fat mayonnaise 1 x 15ml spoon reduced salt and sugar tomato ketchup 1-2 baby gem lettuces, leaves separated and washed © Food – a fact of life 2012

Equipment Small bowl 5ml spoon Mixing spoon 1 plate © Food – a fact of life 2012

Method 1. Mix the pasta shells, sweetcorn, prawns, mayonnaise and tomato ketchup together. © Food – a fact of life 2012

2. Spoon the mixture into the leaves. © Food – a fact of life 2012

3. Serve © Food – a fact of life 2012

Handy hint Why not make the lettuce leaves into boats Handy hint Why not make the lettuce leaves into boats? Use cocktail sticks and strips of cucumber. © Food – a fact of life 2012

www.foodafactoflife.org.uk © Food – a fact of life 2012