Health Jeopardy Lesson 1 Lesson 2 Lesson 3 Lesson 4 Lesson 5 $100 $100 $200 $200 $200 $200 $200 $300 $300 $300 $300 $300 $400 $400 $400 $400 $400 $500 $500 $500 $500 $500 Final Jeopardy

$100 Question from Lesson 1 A decrease in bone density, producing fragile bones

$100 Answer from Lesson 1 Osteoporosis

$200 Question from Lesson 1 The process by which your body gets energy from food

$200 Answer from Lesson 1 Metabolism

$300 Question from Lesson 1 Any form of movement that causes your body to use energy

$300 Answer from Lesson 1 Physical activity

$400 Question from Lesson 1 The ability to carry out daily tasks easily and have enough reserve energy to respond to unexpected demands

$400 Answer from Lesson 1 Physical fitness

$500 Question from Lesson 1 A way of life that involves little physical activity

$500 Answer from Lesson 1 Sedentary lifestyle

$100 Question from Lesson 2 Body composition is the ratio of

$100 Answer from Lesson 2 Body fat to lean body tissue

$200 Question from Lesson 2 Running, cycling, swimming, and dancing are all examples of

$200 Answer from Lesson 2 Aerobic exercise

$300 Question from Lesson 2 A step test is a good way to measure

$300 Answer from Lesson 2 Cardio respiratory endurance

$400 Question from Lesson 2 Isometric exercise, isotonic exercise, and isokinetic exercise are all forms of

$400 Answer from Lesson 2 Resistance exercise

$500 Question from Lesson 2 A good way to determine your general level of flexibility is to

$500 Answer from Lesson 2 Use sit and reach

$100 Question from Lesson 3 This is the portion of the exercise program when activity is at its peak

$100 Answer from Lesson 3 Workout

$200 Question from Lesson 3 This is a measure of how often you perform an activity

$200 Answer from Lesson 3 Frequency

$300 Question from Lesson 3 The first stage in any physical activity routine should be…

$300 Answer from Lesson 3 Warm-up

$400 Question from Lesson 3 This is a variety of exercise routines that work different body systems

$400 Answer from Lesson 3 Cross Training

$500 Question from Lesson 3 This decreases when a person becomes physically fit

$500 Answer from Lesson 3 Resting Heart Rate

$100 Question from Lesson 4 A program of formalized physical preparation for involvement in a sport or another physical activity

$100 Answer from Lesson 4 Training Program

$200 Question from Lesson 4 Taking in fluids so that the body functions properly

$200 Answer from Lesson 4 Hydration

$300 Question from Lesson 4 Synthetic substances that are similar to the male hormone testosterone

$300 Answer from Lesson 4 Anabolic Steroids

$400 Question from Lesson 4 A search or check for diseases or disorders that an individual would otherwise not have knowledge of or seek help for.

$400 Answer from Lesson 4 Health Screening

$500 Question from Lesson 4 Before starting any exercise program you should consult your

$500 Answer from Lesson 4 Doctor

$100 Question from Lesson 5 Overworking of the body

$100 Answer from Lesson 5 Overexertion

$200 Question from Lesson 5 Muscle spasms that result from a loss of large amounts of salt and water through perspiration

$200 Answer from Lesson 5 Heat Cramps

$300 Question from Lesson 5 A condition in which the body loses that ability to rid itself of excessive heat through perspiration

$300 Answer from Lesson 5 Heatstroke

$400 Question from Lesson 5 A condition that results when body tissues become frozen

$400 Answer from Lesson 5 Frostbite

$500 Question from Lesson 5 A condition in which body temperature becomes dangerously low

$500 Answer from Lesson 5 Hypothermia

Final Jeopardy Figure the target heart rate with these figures Your age is 16 and your resting heart rate is 66 beats per minute

Final Jeopardy Answer Your target heart range would Be between 149 & 183