Disarming Diabetes.

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Presentation transcript:

Disarming Diabetes

Explosion of new cases Double within 25 years 300 million people

What is Diabetes?

Type II 90% of all diabetics

Not insulin shortage Insulin blockage

Type I 5-10% of all diabetics

Insulin dependent

How does diabetes work?

Glucose – the fuel of the body

Insulin

What are the warning signs? Excessive thirst Excessive urination Excessive appetite

1/2 don’t know

Complications Eye problems Kidney damage Heart disease and stroke

2 to 4 times

Sexual impotence Ulcerative sores Infections Amputations Breast and uterine cancers

What causes non-insulin dependent diabetes?

Pima Indians

Western diet and lifestyle

Heredity is not destiny

What is the problem?

Obesity and excess fat

Inactivity

Too many calories and too little exercise

How to Disarm Diabetes

Eat a low fat diet

Eat a high fiber diet

Exercise regularly

Achieve a healthy weight

Worldwide epidemic of obesity

Obesity Rates Over 15%

Permanent lifestyle change

Low-fat plant based diet

“A prudent person foresees the danger ahead and takes precautions “A prudent person foresees the danger ahead and takes precautions. The simpleton goes blindly on and suffers the consequences.” Proverbs 27:12