Menu is subject to change cinnamon raisin bagel w/ cream cheese & jelly / fruit blueberry muffin/ fruit yogurt/ granola/ fruit zee zee berry apple crisp bar/ fruit banana muffin/ fruit No School Columbus Day/ Indigenous People’s Day dipper doodle bar/ fruit plain bagel w/ cream cheese/ fruit lemon muffin/ fruit mini dipper doddle bar/ string cheese/ fruit yogurt/ educational snacks/ fruit blueberry bagel w/ cream cheese/ fruit zac omega bar blackberry/ fruit string cheese/ cinnamon grahams/ fruit yogurt educational snacks/ fruit yogurt / granola/ fruit DID YOU KNOW? We only serve milk that is rBST-free. That means it is from cows not treated with any hormones, ensuring your milk is only made of the good stuff like calcium, vitamin D and protein! Don’t forget to grab a carton of low-fat or non-fat milk with breakfast! NHCS High School BREAKFAST OCTOBER Breakfast: choice of 1% or fat-free milk; fresh fruit served daily except when fruit juice is offered. Menu is subject to change

OCTOBER NHCS High School LUNCH CELEBRATE NATIONAL SCHOOL LUNCH WEEK! breakfast for lunch :pancakes w/ omelet (vg) green beans mighty meaty deli combo baby carrots w/ ranch chicken bites garbanzo beans broccoli florets turkey & cheddar sandwich chili citrus corn cheese pizza (vg) broccoli & carrot salad No School Columbus Day/Indigenous People’s Day flame broiled cheeseburger coleslaw buffalo chicken crunchadilla edamame / grape tomato fiesta scoops w/ three layer dip (vg) corn & tomato salad classic spaghetti & meatballs (df) chopped lettuce & sliced tomatoes w/ ranch buffalo chicken wrap green peas chicken taco trio three bean salad/ baby carrots veggie pizza (vg) kickin chicken melt sandwich baby carrots w/ranch hot dog (df) island glazed carrots garden ranch salad w/ chicken creamy chicken alfredo garbanzo beans/ baby carrots cheddar cheese sandwich (vg) cucumber & tomato salad hot meatball sub steamed corn pepper jack cheeseburger baby carrots chicken marinara pasta bake bbq beef flatbread melt broccoli florets w/ ranch CELEBRATE NATIONAL SCHOOL LUNCH WEEK! NHCS High School LUNCH October 15-19 is National School Lunch Week – what do you love most about school lunch? Is it trying new food? Getting to share a meal with friends? OCTOBER Lunch: choice of 1% or fat-free milk; fresh fruit available daily. Dairy-free (DF) and vegetarian (V) options available daily – if not listed on the menu, available upon request. Vegetable of the day Menu is subject to change.