Ice Axes / Self-Arrest / Glissading

Slides:

Advertisements

Similar presentations

* 07/16/96 * 2##. * 07/16/96 * 2## * 07/16/96 The Forces Involved The amount of force you place on your back in lifting may surprise you! Think of.

Advertisements

Physical Development of the Toddler

Writing a Story. Start at the beginning I was brave and daring… It was a challenge I could not resist… I wanted to be the greatest climber…

Pole Vault. Creating a Safe Pole Vault Environment provide the proper instruction provide the proper progression skills warn athletes and parents of the.

Skills, Techniques & Tactics in Rounders

Conducting Face-Offs Presentation Designed by Illinois Hockey Officials Association.

And other slippery surfaces WALKING ON ICE … RMWCP 2013.

Ice Climbing MITOC Winter School 2003 Chrissy Guth With thanks to Jae Roh for some slide content, Hector Briceno, Robert Zeithammer, Neice.com and Climbing.com.

TRACK AND FIELD ELEMENTARY SCHOOL PHYSICAL EDUCATION.

Safety on Call BACK SAFETY & LIFTING. Safety on Call THE FORCE IS AGAINST YOU…

Safety Briefing By C/CMSgt William Pruitt. Safety for personnel Long pants are required All obstacles will have safety guides in case of emergency. It’s.

Cast A Fly... Catch A Student. 11 STEPS TO THE BASIC FLY CAST Cast Setup 1.Stance 2.3 rod lengths 3.Grip 4.Line on finger 5.Elbow set 6.Wrist in line.

Safety on Call SLIPS, TRIPS & FALLS - WORKING ON & AROUND COMMERCIAL MOTOR VEHICLES.

Rock climbing is a sport in which participants climb up or across natural rock formations or man-made rock walls with the goal of reaching the summit.

Hiking and Backpacking Skills. Movement Skills-Ascents  Hiking in the mountains is significantly different from walking on city sidewalks  Normal heel-to-toe.

Snowshoeing Fayetteville-Manlius High School. Technique Longer than usual steps, especially uphill Walk with feet wider apart –To avoid clanking snowshoes.

10/20/2015AVRSB1. 10/20/2015AVRSB2 Use This Strategy... Making inferences is about going beyond what is printed on the page. It is about “ reading between.

Manual Handling – Principles of Safe Lifting

VES Playground Safety Tips. VES PATRIOTS ARE…  RESPECTFUL  RESPONSIBLE  SAFE  LEARNERS.

In-Line Skating. Things you need when you skate: Helmet Protective Gear (wrist guards, knee pads, elbow pads, skates, socks, skate tools) Sunglasses Sunscreen.

Christina Ferraiuolo KSC Dietetic Intern. BACK PAIN IS THE MOST COMMON HEALTH COMPLAINT  Performing the same improper movements daily may not cause.

Back Safety & Safe Lifting

Lifting Techniques Compound Lifts. !!!!POP QUIZ!!!! 1) How many people are allowed in each lifting group? a. 3-4 people with same strength 2) How many.

Slope by Counting Foundations of Algebra. What is slope? What do you think of when you hear the term, slope? Do you think of a skier, skiing down a large.

Ice Climbing MITOC Winter School 2002 jae H. Roh

Walking on Ice … And other slippery surfaces. Walking on Ice & Snow, etc. No matter how well the ice & snow are removed from campus streets & sidewalks,

10 steps to Safe Lifting.

MANUAL HANDLING AWARENESS TRAINING COURSE FOR STAFF.

Chain Saw Safety 10-4 training 10 Slides, 4 minutes Lehigh/Hanson Region West Safety and Health.

EROSION AND DEPOSITION Changing and creating landforms. Copy these notes into your foldable Tape your foldable into your journal.

Exotic Animal Restraint

MITOC Technical Review Session

Glacier Travel II Marek Olszewski Aaron Yahr 1 November 2010.

STRAIGHT ARM WALL LADDER RAISE LD16’-4

STRAIGHT WALL LADDER OVERHEAD RAISE LOW SHOULDER CARRY

MITOC Winter School 2004 Dan Walker (mostly copied from Ben Ingram)

Chapter 3 Driver Responsibility

Back Safety & Safe Lifting

FOOTWEAR Walking: Running shoes Hiking: Hiking boots Ankle support

Ice Ax THE MOUNTAINEERS EVERETT BRANCH THE ICE AX.

LEVEL ONE COACHES SEMINAR.

Back Injuries are the 2nd-most common workplace problem

* 07/16/96 * 2##. * 07/16/96 * 2## * 07/16/96 The Forces Involved The amount of force you place on your back in lifting may surprise you! Think of.

OLYMPIC WEIGHT LIFTING

SLIPS, TRIPS, AND FALLS (Losing your Balance, Traction or Grip)

Slopes of lines.

Weathering and Erosion

Intermediate Glacier Travel

by Chrissi Bruckner & Chrissi Lipp

Placer County Sheriff’s

Weathering and Erosion

Unit #6 BasicRidingSkills 12/7/2018 ATV Safety.

Press F5 to view slide show Ergonomics

Ch. 3 Sec. 1 EROSION by GRAVITY!

Structure of vertebral column - The Backbone

Soil Formation.

What is soil made of? Weathered rock Organic material (humus) Air

Intermediate Glacier Travel

Placer County Sheriff’s

Placer County Sheriff’s

* 07/16/96 * 2##. * 07/16/96 * 2## * 07/16/96 The Forces Involved The amount of force you place on your back in lifting may surprise you! Think of.

Moving a Victim.

Scott Diamond (mobile)

Angle of Repose Chapter G3

Sources of Fresh Water 10.3.

Matt Reagan MITOC Winter School 2001

* 07/16/96 * 2##. * 07/16/96 * 2## * 07/16/96 The Forces Involved The amount of force you place on your back in lifting may surprise you! Think of.

Cast A Fly Catch A Student

Crampons Ben Ingram.

Presentation transcript:

Ice Axes / Self-Arrest / Glissading Overview Ice axes Self-belay Self-arrest Glissading

Ice Axes Length: Leash: Short for technical ice climbing Long for general mountaineering Leash: Keeps the axe with you on steep slopes Possibly dangerous during a fall

How to Carry an Ice Axe

How to Grasp an Ice Axe a. Self-arrest grip b. Self-belay grip ready for self-arrest b. Self-belay grip more comfortable

Self-Belay An extra point of contact with the snow Used to PREVENT a long slide

Self-Arrest Technique to STOP yourself while sliding downhill Practice on various steepnesses and snow conditions Will NOT stop all falls: use good judgement

Self-Arrest Technique Plant pick in snow to provide braking Head uphill, face down, legs apart, weight on axe Can use knees, feet without crampons, elbows, hands Act quickly!!!!

Self-Arrest Technique

Glissading A fast, fun way down the mountain Be careful! Watch out for rocks, trees, ice, drop offs, ...