2.05 AA_1 Dairy/Egg Comparison

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Presentation transcript:

2.05 AA_1 Dairy/Egg Comparison

HOW ARE EGGS AND DAIRY FOODS ALIKE? Found in same refrigerated area in grocery store. Good source of many nutrients. Both have protein, cholesterol, vitamin A. Must cook both at low temperatures and stir while cooking. 2.05AA_1_Dairy/Egg Comparison

Eggs and Dairy Similarities: May be eaten as a food or used as an ingredient in a recipe. Both are animal products. Many ways to cook and eat. 2.05AA_1_Dairy/Egg Comparison

HOW ARE EGGS AND DAIRY FOODS DIFFERENT? Nutrition: Eggs: Cholesterol can be lowered by using whites only. Dairy: Calcium, Vitamin D added, available in low fat and fat free varieties, and canned, fresh, dry 2.05AA_1_Dairy/Egg Comparison

Eggs and Dairy Differences: Cost Eggs: Inexpensive protein food. Dairy: Can be expensive. Cooking Principles Eggs: Must be cooked for food safety. Dairy: May be eaten fresh or cooked in a recipe. 2.05AA_1_Dairy/Egg Comparison

Eggs and Dairy Differences: Animal: Eggs: Chicken, and from other birds like quail Dairy: Cow, Goat 2.05AA_1_Dairy/Egg Comparison