The toll of everyday stress

Every workplace is affected 68% of employees will experience a personal problem that keeps them from work 20% of workers provide caregiving for a loved one 90% of moms and dads report work-family conflict 60% feel confident about retirement, 31% feel mentally & emotionally stressed 1 in every 5 adults have student loan debt; half worry all the time Emotional distress can reduce a worker’s capacity to perform by 50% Increases medical costs by 45%

Stress can come from many sources at once Juggling household & family responsibility Social media creating unrealistic expectations 24/7 plug-in technology, information overload Workplace expectations “do more with less”