Name: ___________________________________ Day:_______ Directions: Use this worksheet to calculate the total sugar (in teaspoons) for each serving and each whole container. Beverage #1 Name: ________________________________ 1. Calculate the number of teaspoons in ONE serving: Grams of Sugar _______ ÷ 4 = 2. Now, Calculate how many teaspoons are in the WHOLE Container: How many servings are in the container? __________ _____ servings x _____ tsp. from above = 3. Review the ingredients list and write down forms of added sugar: Tsp. per serving Tsp. for whole container Beverage #2 Name: ________________________________ 1. Calculate the number of teaspoons in ONE serving: Grams of Sugar _______ ÷ 4 = 2. Now, Calculate how many teaspoons are in the WHOLE Container: How many servings are in the container? __________ _____ servings x _____ tsp. from above = 3. Review the ingredients list and write down forms of added sugar: Tsp. per serving Tsp. for whole container

Beverage #3 Name: ________________________________ 1. Calculate the number of teaspoons in ONE serving: Grams of Sugar _______ ÷ 4 = 2. Now, Calculate how many teaspoons are in the WHOLE Container: How many servings are in the container? __________ _____ servings x _____ tsp. from above = 3. Review the ingredients list and write down forms of added sugar: Tsp. per serving Tsp. for whole container Beverage #4 Name: ________________________________ 1. Calculate the number of teaspoons in ONE serving: Grams of Sugar _______ ÷ 4 = 2. Now, Calculate how many teaspoons are in the WHOLE Container: How many servings are in the container? __________ _____ servings x _____ tsp. from above = 3. Review the ingredients list and write down forms of added sugar: Tsp. per serving Tsp. for whole container List your beverages, from lowest to highest, in total grams of sugar PER SERVING: 1. Lowest: _____________________________ 2.____________________________________ 3.____________________________________ 4. Highest: _____________________________ Even though the Orange Juice has sugar, why do you think this drink would still be a good choice? ________________________________________________________________________________

20 Oz. Bottle