a SAFE, HEALTHY & POSITIVE Catching Our Breath Congrats on being a part of a TEAM that is COMMITTED to being CONNECTED to a SAFE, HEALTHY & POSITIVE LEARNING COMMUNITY.

Time for the 4 C’s Communicate Cooperate Celebrate Catch Our Breath

Begin With the End In Mind Celebrate ROAR Night – Thank YOU! Family Mission Statements Connections Blue Zone – The Power 9 Leader In Me/7 Habits Introduce Amit Sood – The Happy Brain – Power of Gratitude Communicate/Cooperate AC Partner TIME (if want to use for this) Survey Info – Ideas for Improvement to Team Leaders The List – 2015 Here We Come!

WHY did we get involved with BZ? Our school a healthier place to work .. Benefits! Investment/Commitment to Our Community Healthier, happier students learn better THE BOTTOM LINE: So we can ALL LEAD LONGER, HAPPIER & HEALTHIER LIVES!

The POWER 9 Principles Private Victory & Habit 7 Move Naturally Purpose – 7 years Down Shift 80% Rule Plant Slant Wine @ 5 Belong – 4-14 years Loved Ones First – 3 years Right Tribe Average person increase life expectancy by 10-12 years if adopt the BZ lifestyle!

YOUR HABITS MATTER You are the core! ME – WE – US! 6 Foundation

A Very Happy Brain Dr. Amit Sood – Mayo Clinic Guide to Stress Free Living

Core Principles Gratitude Compassion Acceptance Meaning Forgiveness Tribe Relaxation and Reflection

Gratitude – Why? Freedom from Desires Makes You Happier Expands Generosity Benefits Children Helps You Heal Faster Enhances Spirituality

Actively cultivate it – make it a HABIT! Gratitude – How? Actively cultivate it – make it a HABIT! Start your day with gratitude Look for the positives in the negatives Be grateful for the mundane Be grateful to those who help Realize millions don’t have what you do Be specific in counting your blessings Cherish your work Use gratitude to harness your hurts Recognize life’s lease From gratitude, find grace Write your gratitude

2 ways to live life…. One is as though nothing is a miracle. The other is as though everything is a miracle.

Thank YOU for making a DIFFERENCE! Go “Catch Your Breath!”