All About Teeth Whitening You Need to Know

2 What Is Teeth Whitening Teeth Whitening is a process of bleaching your teeth to lighten the natural colour of your teeth. Some food like Tea,coffee, dark berries, tobacco, wine and smoking are extremely active in staining teeth. This food make dark layer on teeth. ‘Calculus' or tartar can also affect the colour of your teeth. Teeth Whitening in Essex helps to achieve beautiful smile by whitening your teeth and removing stains from your teeth.Teeth Whitening in Essex

Teeth Whitening Tips 1.Use Baking Soda For Teeth Whitening 2.Eat Sugar-Free Chewing Gum After meal 3.Brush After Every Meal. 4.Apple Cider Vinegar For Teeth 5.Do Oil Pulling

1. Use Baking Soda for Teeth Whitening Baking soda (sodium bicarbonate) is key ingediant in many toothpest makes it mildly abrasive it remove stains from your teeth. Most whitening toothpastes rely on baking soda which is heavier abrasives for remove stains people also us dental veneers to improve their smile.dental veneers 4

When a person chew sugar-free gum it make increases the flow of saliva in mouth increased calcium and phosphates that help in wash away food particles chewing sugar-free gum can also help to reduce type of acid attack on tooth enamel. Dentist in Brentwood suggest eating chewing gum after meal is good for oral healthDentist in Brentwood 2. Eat Sugar-free chewing gum after meal 5

3. Brush after every meal Brushing helps remove plaque and food particle cling to teeth reduce the growth of bacteria in your mouth. Many food and drinks containing acids that make a acidic layer on tooth by brushing your teeth help to remove acidic layer and protect your teeth from discoloration. 6

4. Apple Cider Vinegar for Teeth Apple cider vinegar is a famous natural health remedy for teeth whitening. by applying Apple cider vinegar on your teeth for five min it process like a scrubber for your teeth and result in teeth whitening. Apple cider vinegar has rich amount acetic acid, potassium, magnesium, probiotics, which help remove plaque and make whiter teeth. 7

5. Do Oil Pulling 8 Oil pulling is a process of swirling oil all around your mouth and spitting it after some period of time (commonly 5-15 minutes). The oil pulling include various type of oil like sunflower oil or sesame seed oil, coconut oil. Oil pulling helps in whiten teeth and remove bacteria it also prevent cavities kill bad breath. coconut oil is best among all oil because it contain lauric acid that plays vital role in preventing bacteria and many other dental related Issue.

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