Principles of health promotion

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Presentation transcript:

Principles of health promotion Dr. Wasantha Gunathunga Community Stream

Objectives of this lecture Discuss theoretical basis of the principles of HP To discuss how to apply principles of promoting health – practical aspect Gaining sound understanding of principles of HP and it application.

What is health promotion –definition Process of enabling people to increase control over their health and its determinants and thereby improving their health. Ottawa charter

Health is a resource for every day life and not the objective of living ! What do you live for ?

What ever the aim is .. One needs good health to achieve it. Health is a foundation on which other achievements of a person is made

Pre-requisites for health- the OTTAWA charter Peace shelter Education Food Income Stable eco-system Sustainable resources Social justice and equity

Are all these needed for health? May not be! Why

Health is influenced by mind Ultimate health is in the mind! What do you think about this statement?

You can have all the following yet not satisfied Peace shelter Education Food Income Stable eco-system Sustainable resources Social justice and equity What is the missing factor?

As much as material things are needed for maintaining health there is another critical factor Satisfaction/contentment How do you achieve this?

Health promotion? Health education Health improvement Health protection Disease prevention

Health promotion? Apparently healthy people Aimed at reaching a better status Needs special effort No felt urgent need Important responsibility

What areas can be improved? Physical Mental Social Spiritual Combined

Physical Stamina Strength Speed, agility

Mental health promotion To be content

Mental health promotion Managing stress

Train mind

Mindfulness: what matters most What is it? Gaps of memory Internal noise

Mental health Teaching to relax

Good conduct

Mental Physical health Better Performance In School Workplace Better Concentration Good conduct Better Understanding (wisdom)

Promote social interactions Belonging to society Love others

Spiritual health Purpose of life? only enjoying sense pleasure? And going for it? Or is there a better purpose of ones life?

Where? as a doctor In Clinic Ward In the field In the Theater

Effective way Create awareness Motivate Create a mechanism to start action Ensure sustenance Monitor progress Evaluate and modify

Rethinking health in Sri Lanka Absence of disease Rehabilitative Curative preventive Disease