Change your life in 2 minutes…

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Presentation transcript:

Change your life in 2 minutes… POWER POSING Change your life in 2 minutes…

What messages are they communicating? Christine Lagarde Rocky Sarkozy/Merkel

BODY POSITIONS

HIGH POWER POSES Raises testosterone levels and lowers the stress hormone cortisol Reduce anxiety, improve your ability to deal with stress and boost your confidence

LOW POWER POSES Wrapping their arms around themselves Weakness Helpless or defeat Boredom Lowers testosterone levels and raises the cortisol

WHY DON’T YOU TRY IT? http://jamesclear.com/body-language-how-to-be-confident

THANK YOU!