Intensity level of exercise Exercise and the Body Types of exercise Quantity of exercise Gender of exerciser Intensity level of exercise Heart rate Respiratory rate Blood pressure Calories used

Intensity level of exercise Quantity of exercise Heart rate Gender of exerciser Type of exercise Intensity level of exercise

Quantity of Exercise How does Heart rate affect the Heart Muscles and oxygen use Stamina

Quantity of Exercise Heart rate quantity of jumping jacks increased

Timer Good shoes Be careful of desks Give yourself enough space Learn to find your heart rate Take a resting heart rate of all group members. Record data. Do 20 jumping jacks. Take heart rate. Allow heart rate to return to the resting heart rate (rest in a chair!) Repeat 3 & 4 for each group member one at a time while the others rest. Do 40 jumping jacks at the same pace. Take heart rate. Allow heart rate to return to the resting rate. Repeat 7 & 8 for each group member one at a time while the others rest. Do 60 jumping jacks at the same pace. Take heart rate. Repeat 11 & 12 for each group member one at a time while the others rest.

Quantity of Jumping Jacks Heart rate Trial 1 2 3 4 Total Average Resting Heart Rate 20 Jumping Jacks _________________________ _________________________ 40 Jumping Jacks 60 Jumping Jacks

Quantity of Jumping Jacks heart rate Heart rate Quantity of Jumping Jacks

Type of exercise Respiratory rate How does the quantity of exercise affect heart rate? The data showed…..(don’t use personal pronouns like I and we) For example, the heart rate for doing 30 jumping jacks averaged 85 beats per minute, while the heart rate for doing 90 jumping jacks was 95 beats per minute. The hypothesis was (or was not) supported by the data as can be seen by … (explain) Type of exercise Respiratory rate