Science Chapter 11 Test Review

Which nutrient is used for healing bodying parts that are hurt? Water Fats Proteins Minerals

Which two nutrients help keep your body temperature steady? Fats and water Fats and proteins Vitamins and fiber Fiber and water

Before you run a long distance, it would be most useful to eat: An orange Rice Beef Yogurt

Without enough of certain minerals, your body might: Have difficulty breaking down food Not be able to build strong bones Not be able to store some vitamins in your body Not have enough energy

What do calories measure? The amount of food you should eat from each food group The amount of energy you get from food The amount of fat in food The amount of water in food

According to the food pyramid, your daily portion of milk should be: Equal to what you eat from the meats and beans group Equal to what you eat from the oils group More than you eat from the grains group More than you eat from the meats and beans group

Which of these provides the most protein? Soybeans Corn Bananas French fries

When comparing food labels, the fewest calories from fat would be found in a serving of: Eggs Peanut butter Carrots Beef

Which types of nutrients are found in each piece of food in the pictures and how does your body use these nutrients? Bread contains carbohydrates that are used for energy. Bananas contain carbohydrates that are used for energy and vitamins and minerals that help the body work well . Milk and cheese contain fats that help keep body temperature steady and minerals that help the body work well.

What do you think would happen to a person who ate too many high-fat, high-calorie foods? The person would lose weight The person would be a good model for healthy eating The person would gain weight and become unhealthy The person would gain weight but would be very healthy

Which of these foods would give you the longest, lasting energy; orange juice or bran cereal? Bran cereal will provide long lasting energy because it has whole grains and carbohydrates.

How do the minerals found in soil get into your food? Humans can only take vitamin pills to get minerals Plants absorb minerals, and humans eat plants Animals absorb minerals from the soil, and humans eat animals Humans absorb minerals from the air we breathe

Look at the food pyramid Look at the food pyramid. From which food group should you eat the most foods each day? Grains Fruits Meats and beans Oils

Suppose you want to try eating a healthier diet Suppose you want to try eating a healthier diet. Which plan would be the most sensible? Eat only grains and vegetables Eat a variety of healthy foods, using the food pyramid as a guide Eat only milk products and meats Stop eating meats because they contain a lot of fat

Water! Water! Water! You should drink water EVERDAY because it helps to break down food, and to replace water that is lost! H2O is the way to go!