Yoga Marlou 2016.

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Presentation transcript:

Yoga Marlou 2016

Breathe in 1, 2, 3, 4, 5… Breathe out 1, 2, 3, 4, 5… Marlou 2016

Mountain Pose breathe in… breathe out… Marlou 2016

Kite Pose… left side breathe in… breathe out… Marlou 2016

Kite Pose… right side breathe in… breathe out… Marlou 2016

Reach for the Sky breathe in… breathe out… Marlou 2016

Star Pose breathe in… breathe out… Marlou 2016

Triangle pose… left side breathe in… breathe out… Marlou 2016

Triangle pose… right side breathe in… breathe out… Marlou 2016

Warrior pose… left side breathe in… breathe out… Marlou 2016

Warrior pose… right side breathe in… breathe out… Marlou 2016

Cloud pose

Clam pose

Owl Pose… look left and then look right Marlou 2016

Child’s pose… turtle pose

Downward Facing Dog… 1,2, 3, 4, 5, 6, 7, 8 breathe in… breathe out…. Marlou 2016

Upward Frog… breathe in… breathe out… Marlou 2016

Star Pose breathe in… breathe out… Marlou 2016

Crescent moon… left side breathe in… breathe out… Marlou 2016

Crescent Moon pose… right side breathe in… breathe out… Marlou 2016

Tree pose…left foot breathe in… breathe out… Marlou 2016

Tree pose… right foot… breathe in… breathe out… Marlou 2016

Horse Stance Marlou 2016

Breathe in 1, 2, 3, 4, 5… Breathe out 1, 2, 3, 4, 5… Marlou 2016