Julia was prescribed medications to treat depression and anxiety Whenever stress mounted, she found herself reaching for more pills than she knew was healthy, but wasn’t able to stop When the side effects of the medications started to affect her work performance, Julia knew she needed help Challenge “ I was feeling out of control. My Coach gave me strength and motivation to get the help I need. She called the Health Advocate Employee Assistance Program Julia’s Licensed Professional Counselor: Helped her sort through all the medications she was taking Suggested ways to follow the recommended dosages and monitor her use Offered coping strategies and techniques to help her better manage stress Connected her to local resources specializing in substance abuse Solution ”