Importing 12fps Video in After Effects Stop Motion Instructions
Open AE and select “New Composition” under the Composition tab
Change the settings to the following
Right click and go to “Import” then “File”
Select the first picture and make sure JPEG Sequence is checked at the bottom Make sure all the pictures are in the same folder with no other pictures other than those for your stop motion!
Right click the file and go to Interprete Footage and then click Main
Change the highlighted box to say 12 then click OK
Drag the file down into the composition timeline and you’re ready to go
Exporting You can then add the composition to the render queue, export it, and then import it into Premiere if you want to edit it there.