The Power of a Positive Attitude

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Presentation transcript:

The Power of a Positive Attitude Chapter 18

The Self-Fulfilling Cycle The Placebo Effect THE CYCLE Video The Self-Fulfilling Cycle

How to Attack the Cycle of Negative Attitude Attack at the Attitude level Attack at the Action level Attack at the Experience level Attack at the Self-Talk level… Videos

Attacking at the Self-Talk Level 1) Rephrase negative statements into positive statements 2) Rephrase negative statements as temporary, not permanent 3) Phrase your successes as permanent, not temporary

10 Perception Stretchers Page 162 Paralysis by analysis video 10 Perception Stretchers