Feeling down?
Get busy!
Eat good food Take a bath Read a book Indulge! Eat good food Take a bath Read a book
Watch your favorite show Listen to music
Take a walk Make a snowperson Energize! Take a walk Make a snowperson
Play a game Ride a bike Play a sport
Go to a show Get food Visit a museum Get out! Go to a show Get food Visit a museum
Watch a game Go to a park
Clean your room Garden Organize Hang out! Clean your room Garden Organize
Make crafts Cook food
Write a story Draw Meditate Relax! Write a story Draw Meditate
Learn an instrument Make a video
Text a friend Picnic Walk around Socialize! Text a friend Picnic Walk around
Play a board game Start a sports game
Feeling overwhelmed?
The School Clinic is here to support you!
Mental Health Physical Health Sexual Health Health Education Room 002