Succeed at weight loss! By: Nicholas rutter

Goal Lose the weight you want and keep it off 10 lbs or 100 lbs, Lose it! Works Designed to help you lose weight in a healthy, maintainable way Lose It! helps you set a daily calorie budget, track your food and exercise, and stay motivated to make smarter choices and achieve your goal.

How it works Lose It! makes tracking a snap. Our app integrates with the most popular health and fitness devices and apps available Features such as Wireless scales, pedometers, workout apps, and more) to provide a truly seamless, connected experience Great way to be Effective. Connected. Personal. Set Your Goals: Helps set goals for weight loss, exercise, macronutrient intake, blood pressure, sleep, and more Takes your profile and goal weight and puts together a personal daily budget Offers goals around sleep, exercise, measurements, macronutrients, and more

How it works Track Yourself: Log past meals, input custom foods, or search by brands Thousands of restaurant, grocery store, and brand-name foods, all researched and validate by Lose It! Share foods and recipes with your friends Find and log foods with bar code scanning by using your phone’s camera to scan the barcode on your food and it’s added to your log Log food and activity on your smartphone, computer, or tablet device

How it works Help From Friends Accountability 2.0 – friends, groups, forums, and challenges Support network in the palm of your hand Privacy on your terms – can default you to private settings or connect with friends and share your progress Challenge Yourself Offers head-to-head, team, and group-based challenges on weight loss, exercise, or total wellness Compete in a public challenge or create your own

Where to purchase/cost Sign-up online at www.loseit.com or download the app free Upgrade to premium for $39.99/yr. Track and set goals for body fat, trim your waistline, hydration, macronutrient intake, and sleep Records steps, exercise calories & minutes, NikeFuel Track blood glucose & blood pressure Meal planning and exercise planning Join private and hidden groups and challenges

Reference https://www.loseit.com/