4-week Menu Guide

Elementary School Menus: Week 1-2 Week 1 Totals: At 16 g/serving: 8.5 oz. eq. Total Grains, 100% Whole Grain Rich. Week 2 Totals: At 16 g/ serving: 8.5 oz. eq. Total Grains, 100% Whole Grain Rich. M T W ThF M T W F Week 1 Week 2 Fiesta Scoops® BBQ Chicken Nachos Nachos w/ Reduced Fat Doritos® Nacho Cheese Tortilla Chips Sloppy Joes with Baked! Tostitos® Scoops Turkey Sandwich on WG Bread w/ Baked! Lays BBQ Potato Crisps Hamburger on mini WG Slider Bun w/ Original Sunchips® Multigrain Snacks Chicken Fajitas w/ WG tortillas Vegetable Lasagna w/ WG lasagna and WG roll Whole Wheat Spaghetti w/Meat Sauce and WG Roll Chef Salad w/ WG Roll Taco Pizza w/ Baked! Scoops® (WG Pizza Crust) 5 Servings of Grains per Week (Grades K-5) = 8-9 servings 1.25 oz. eq. (1.25 WGR) 2 oz. eq. (2 WGR) 2 oz. eq. (2 WGR) 1 oz. eq. (1 WGR) 2.25 oz. eq. (2.25 WGR) 16 g/serving: 1.5 oz. eq. (1.5 WGR) 2 oz. eq. (2 WGR) 2.25 oz. eq. (2.25 WGR) 1.5 oz. eq. (1.5 WGR) 1.25 oz. eq. (1.25 WGR) Grain totals are based on reformulated Whole Grain Rich Products: RF Doritos®, Sunchips® and Baked! Tostitos® Scoops. Products will be in-market at varying times – see p. 11.

Elementary School Menus:Week 3-4 Week 1 Totals: At 16 g/serving: 8.5 oz. eq. Total Grains, 100% Whole Grain Rich. Week 2 Totals: At 16 g/ serving: Grains Breads = 9, 100% Whole Grain Rich. M T W ThF M T W F Week 3 Week 4 Na Cho Chicken w/ RF Doritos® Nacho Cheese Tortilla Chips Gobble Pot Pie w/ Sunchips® French Onion Multigrain Snacks & WG Pumpkin Snack Cake Crazy Tacos w/ RF Doritos® Nacho Cheese Tortilla Chips BBQ Pork Sandwich w/ Baked! Lays® BBQ Potato Crisps Mini Meatball Slider w/ Sunchips® Harvest Cheddar Multigrain Snacks Chicken Alfredo With A Twist and WGR Royal Brownie Chicken Fried Rice w/ WG mini roll Roasted Fish Wrap w/ Slaw and WG Cookie Penne Beef Bake Pizza Supreme To Go w/ RF Tostitos® 6 Servings of Grains per Week (Grades K-5) = 8-9 servings 2 oz. eq. Grains (2 WGR) 2.25 oz. eq. Grains (2.25 WGR) 1.75 oz. eq. Grains (1.75 WGR) 1 oz. eq. Grains (1 WGR) 1.5 oz. eq. Grain (2 WGR) 16 g/serving: 1.75 oz. eq. Grains (.5 WGR) 1.5 oz. eq. Grains ( 1.5 WGR) 1.5 oz. eq. Grains 2 oz. eq. (2 WGR) 2.25 oz. eq. (1 WGR) Grain totals are based on reformulated Whole Grain Rich Products: RF Doritos®, Sunchips® and Baked! Tostitos® Scoops. Products will be in-market at varying times – see p. 11.

Middle School Menus: Week 1-2 M T W ThF MTW F Week 1 Week 2 Fiesta Scoops® w/ WGR Brownie BBQ Chicken Nachos w/Reduced Fat Doritos® Nacho Cheese Tortilla Chips Sloppy Joes with Baked! Tostitos Scoops® Turkey Sandwich on WG Bread w/ Baked! Lays BBQ Potato Crisps Hamburger w/ Harvest Cheddar Sunchips® snacks Chicken Fajitas w/ WG tortillas Vegetable Lasagna w/ WG lasagna and WG Roll Whole Wheat Spaghetti w/Meat Sauce and WG Roll Chef Salad w/ WG Roll 1.5 oz. eq. Grains 1.5 WGR) Taco Pizza w/ Baked! Tostitos Scoops® (WG Pizza Crust) 7 Servings of Grains per Week (Grades 6-8) = 8-10 servings Week 1 Totals: At 16 g/serving: 9 oz. eq. Grains. 100% Whole Grain Rich. Week 2 Totals: At 16 g/ serving: 9 oz. eq. Grains. 100% Whole Grain. 16 g/serving: 1.75 oz. eq. Grains (1.75 WGR) 2 oz. eq. Grains (2 WGR) 2 oz. eq. Grains (2 WGR) 1 oz. eq. Grains (1 WGR) 2.25 oz. eq. Grains (2 WGR) 2 oz. eq. Grains (2 WGR) 2.75 oz. eq. Grains (2.75 WG) 1.5 oz. eq. Grains (1.5 WGR) 1.25 oz. eq. Grains (1.25 WGR) Grain totals are based on reformulated Whole Grain Rich Products: RF Doritos®, Sunchips® and Baked! Tostitos® Scoops. Products will be in-market at varying times – see p. 11.

Middle School Menus: Week 3-4 M T W ThF MTW F Week 3 Week oz. eq Grains (1.75 WGR) 8 Servings of Grains per Week (Grades 6-8) = 8-10 servings Week 1 Totals: At 16 g/serving: 9.25 oz. eq. Total Grains. 100% Whole Grain Rich. Week 2 Totals: At 16 g/ serving: 9.25 oz. eq. Total Grains. 100% Whole Grain Rich. 16 g/serving: 2 oz. eq. Grains (.5 WGR) 2.25 oz. eq. Grains (2.25 WGR) 1.75 oz. eq. Grains (1.75 WGR) 2 oz. eq. Grains (2 WGR) 1.25 oz. eq Grains (1.25 WGR) 2.25 oz. eq. Grains (2.25 WGR) 2.25 oz. eq. Grains (2.25 WGR) 1.5 oz. eq. Grains (1.5 WGR) 1.5 oz. eq. Grains (1.5 WGR) Roasted Fish Wrap w/ Slaw and WG Cookie BBQ Pork Sandwich w/ Baked! Lays® BBQ Potato Crisps Pizza Supreme To Go w/ RF Tostitos® Chicken Fried Rice w/ WG mini roll (increase serving size by 25% ) Chicken Alfredo With A Twist and WG Mini roll Crazy Tacos w/ RF Doritos® Nacho Cheese Tortilla Chips Mini Meatball Slider w/ Sunchips® Harvest Cheddar Multigrain Crisps Penne Beef Bake w/WG roll Grain totals are based on reformulated Whole Grain Rich Products: RF Doritos®, Sunchips® and Baked! Tostitos® Scoops. Products will be in-market at varying times – see p. 11. Na Cho Chicken w/ RF Doritos® Nacho Cheese Tortilla Chips Gobble Pot Pie w/ Sunchips® French Onion Multigrain Snacks & WG Pumpkin Snack Cake

High School Menus: Week 1-2 MT W ThF M T W F Week 1 Week 2 BBQ Chicken Nachos w/ RF Doritos® Nacho Cheese, Salad w/ WG croutons Sloppy Joes with Baked! Tostitos® Scoops Peach & Blueberry Crisp Turkey Sandwich on WG Bread w/ French Onion Sunchips Cheeseburger w/ Harvest Cheddar Sunchips® 2.75 oz. eq. Grains (2.75 WGR) 2 Chicken Fajitas w/ WG Tortillas Vegetable Lasagna w/ WG lasagna and WG roll Whole Wheat Spaghetti w/ Meat Sauce w/ WG roll and WG croutons Chef Salad w/ 2 WG Rolls Fiesta Scoops® w/ Brownie Taco Pizza w/ Baked! Tostitos Scoops® (WG Pizza Crust) 9 Servings of Grains per Week (Grades 9-12) = servings Week 1 Totals: At 16 g/serving: 12 oz. eq. Grains. 100% Whole Grain Rich. Week 2 Totals: At 16 g/ serving: 11.5 oz. eq. Grains. 100% Whole Grain Rich. 16 g/serving: 1.75 oz. eq. Grains (1.75 WGR) 2.25 oz. eq. Grains (2.25 WGR) 2.5 oz. eq. Grains (2 WGR) 3.5 oz. eq. Grains (3.5 WGR) 2 oz. eq. Grains (2 WGR) 2 oz. eq. Grains (2 WGR) 2 oz. eq. Grains (2 WGR) 3 oz. eq. Grains (3 WGR) 1.75 oz. eq. Grains (1.75 WGR) Grain totals are based on reformulated Whole Grain Rich Products: RF Doritos®, Sunchips® and Baked! Tostitos® Scoops. Products will be in-market at varying times – see p. 11.

High School Menus: Week 3-4 MT W ThF M T W F Week 3 Week oz. eq. Grains (1.75 WGR) 10 Servings of Grains per Week (Grades 9-12) = servings Week 1 Totals: At 16 g/serving: oz. eq. Total Grains, 100% Whole Grain Rich Week 2 Totals: At 16 g/ serving: 11.5 oz. eq. Total Grains, 100% Whole Grain Rich 16 g/serving: 3 oz. eq. Grains (3 WGR) 1.25 oz. eq. Grains 1.25 WGR) 2.25 oz. eq. Grains (2.25 WGR) 3 oz. eq. Grains (3 WGR) 2.25 oz. eq. Grains (2.25 WGR) 2.75 oz. eq. Grains (2.75 WGR) 3 oz. eq. Grains (3 WGR) 1.5 oz. eq. Grains (1.5 WGR) 2.5 oz. eq. Grains (2.5 WGR) Roasted Fish Wrap w/ Slaw and WG Cookie BBQ Pork Sandwich w/ Baked! Lays® BBQ Potato Crisps Pizza Supreme To Go w/ RF Tostitos® Chicken Fried Rice w/ WG roll Chicken Alfredo With A Twist and WGR Brownie Crazy Tacos w/ RF Doritos® Nacho Cheese Tortilla Chips w/ WG Spanish Rice Mini Meatball Slider w/ Baked Lays Original Potato Crisps Penne Beef Bake, Salad w/ WG croutons and WG Roll Grain totals are based on reformulated Whole Grain Rich Products: RF Doritos®, Sunchips® and Baked! Tostitos® Scoops. Products will be in-market at varying times – see p. 11. Na Cho Chicken w/ RF Doritos® Nacho Cheese Tortilla Chips Gobble Pot Pie w/ Sunchips ® French Onion Multigrain Snacks & WG Pumpkin Snack Cake

Grains/Serving for Frito-Lay Featured Products at 16g/serving BrandDescriptionPkg. Size Grams of Creditable Grain/Svg Qualified G/B at 16g/svg Qualifying Ingredient DORITOS REDUCED FAT DORITOS®Nacho Cheese1 oz Whole Corn, Corn REDUCED FAT DORITOS®Spicy Sweet Chili1 oz Whole Corn, Corn REDUCED FAT DORITOS®Cooler Ranch1 oz Whole Corn, Corn 14 SUNCHIPS SUNCHIPS® Original1 oz Whole Corn, Whole Wheat, Whole Oat Flour, Brown Rice Flour SUNCHIPS® Harvest Cheddar1 oz Whole Corn, Whole Wheat, Whole Oat Flour, Brown Rice Flour SUNCHIPS® French Onion1 oz Whole Corn, Whole Wheat, Whole Oat Flour, Brown Rice Flour SUNCHIPS® Garden Salsa1 oz Whole Corn, Whole Wheat, Whole Oat Flour, Brown Rice Flour TOSTITOS TOSTITOS®Baked Scoops.875 oz Whole Corn, Corn TOSTITOS®Baked Scoops (16 oz. bag)1 oz Whole Corn, Corn Featured Products above will be Whole Grain Rich Soon! RF Doritos®, Baked! Tostitos® Scoops and RF Tostitos®- In Market As Early As March 3, 2013 Sunchips®- In Market As Early As December 24, 2012 Find complete list of FL products on PepsiCo School source website

Recipe Back Up Information 27 1 oz. Ultra Dinner Roll from Super Bakery (#8670) 51% WW. *1 oz. g/serving 1 oz. Ultra WW sliced Slider Roll from Super Bakery (#8669). *1 oz. 16g/serving 100% WW Bread (USDA Nutrient Database (18075) 1 oz. = 1 slice. *1 oz. eq. at 16 g/serving Other Products: Whole Wheat Pizza Crust – 16 (Richs Foodservice #09718) 1/10 th pizza crust at 54 g. * 1.75 oz. eq. at 16 g/serving. Otis Spunkmeyer WG cookies: Oatmeal Raisin # 55673, Chocolate Chip #55670 Turkey Pepperoni – Jennie-O. #42222 Farm Rich.5 oz. meatballs # Sabra Hummus – 5 lb. Classic Bulk (#43115) Tyson Breaded Chicken Tenders (50963) USDA Recipes: Brownies: 1 piece = ½ serving g Vegetable Lasagna: Lasagna. 1 serving = 2 oz. Meat/Meat Alternate, ¾ c. vegetable, 1 serving grains Spaghetti with Meat Sauce NutriKids Software was used for nutrient analysis Baked goods are manufactured at a regional bakery locations to desired specifications (gram weight). Examples are listed below: Roasted Fish w/ Crispy Slaw Wrap: Chicken Alfredo with a twist: Royal Brownie (made with 50% WW flour) Other Recipes: Nutrikids (Fruit Crisp)