Student Expectations: Please be seated in SILENCE. PE Department Student Expectations: Before we begin learning, please ensure that you: Are standing behind your desk in silence; Have your learning diary and pencil case on your desk; Have a smart uniform. Please be seated in SILENCE. Copy and underline today’s date and title. Tuesday, 04 December 2018 LO:Intrinsic Factors – Individual Variables

On the Bell PE and Sport Faculty Standards: Equipment out Planners on desk PE and Sport Faculty On the Bell Look at the following picture what does it tell you about the difference, between males and females? How will this affect risk of injury? http://www.classtools.net/education-games-php/timer

Big Picture PE and Sport Faculty Last lesson we identified the different ways that physical preparation can influence the risk of injury. What were the different ways? This lesson we will be starting to look at other intrinsic factors that can influence the risk of injury and specifically how individual variables can increase/reduce the risk of injury.

PE and Sport Faculty Title: Intrinsic factors – Physical preparation Tuesday, 04 December 2018 Title: Intrinsic factors – Physical preparation Lesson Outcomes: Identify the intrinsic factors that may influence the risk of injury to a participant in physical activity i.e. individual variables Describe and explain why individual variables are an intrinsic factor that may influence the risk of injury. Analyse the intrinsic factor, describe how this could be prevented and apply to sporting examples

PE and Sport Faculty What is the difference between Bobby Charlton pictured left and Bobby Charlton pictured right? How will this affect risk of injury?

PE and Sport Faculty What is the difference between the two sports people? How will this affect risk of injury?

PE and Sport Faculty Why is it important to eat the correct food and at the correct time? Why is it important to drink water throughout exercise and sports. How will this affect risk of injury?

PE and Sport Faculty Why is it important to get the right amount of sleep? How will this affect risk of injury?

PE and Sport Faculty Ryan Giggs had a very successful playing career at Manchester United, however suffered with multiple hamstring injuries. How will this affect risk of injury?

PE and Sport Faculty Create 5 questions from today’s lesson on your whiteboard. You have 5 minutes to do this. You will then ask your partner to answer the 5 questions without using any of their notes from today’s lesson. Give them a mark out of 5 for their answers.