Sweet Potato and red pepper soup

Slides:



Advertisements
Similar presentations
Cool Coconut Rice ‘n’ Peas with Funky Plantain. Ingredients:2 x 15ml spoons olive oil, 1 onion, 1 red pepper, a few drops of Tabasco (hot pepper sauce),
Advertisements

Crown copyright 2008 Savoury rice Session: 14.
Vegetable Stir Fry with Noodles Learning Intentions To carry out a healthy cooking method to prepare a healthy meal. To look at how we can get more portions.
Luscious Lentil & Tomato Soup. Ingredients: 100g red or brown lentils, 1 can tomatoes or carton passata (sieved tomatoes), 500 ml water, 1 x vegetable.
Normandy Chicken & Coronation Pasta N5 HPC. Learning Intention  To use cornflour as a thickening agent  To blend a sauce  To use the cookery process.
Indian recipes Here are some Indian food you might like. By Olivia & Moncef.
Potato pancakes Ingredients: 10 big potatoes 1 onion 5-6 spoons of flour 1 egg some salt, some pepper oil.
Spaghetti and Tomato. We will learn to cook pasta correctly and identify when it is ready. We will learn to make a simple tomato sauce which will help.
Chicken & Vegetable Stir Fry With Noodles June 2015.
Vegetable Risotto We shall learn to use a vegetable knife safely including washing and drying it. We shall be able to control the heat of the cooker top.
Carrot & Coriander Soup. HYGIENE CHECK  APRONS ON  HAIR TIED BACK  JEWELLERY OFF  HANDS WASHED  BENCHES WIPED  SINKS FILLED WITH HOT SOAPY WATER.
Señora Fiesta By: Fraziska Bybee. Sopas de leche Ingredients : 4 cups of milk, 4 tortillas, salt to taste Preparation: Heat milk in a pot over high medium.
Creamy Carrot & Orange Soup. Ingredients:1 x 15ml spoon sunflower oil, 600 ml water, 1 x vegetable stock cube or 1 x 5ml spoon bouillon powder, 1 onion,1.
Hot Harira. Ingredients:2 x 15ml spoons olive oil, (500g lamb cubes – optional), 1 x 5ml spoon ground turmeric, 1 x 5ml spoon ground cinnamon, 1/2 x 5ml.
© British Nutrition Foundation 2006www.nutrition.org.uk/cookclub Oldbury Wells Vegetable Soup.
Mix and Match Salads. Getting started  We are going to start by cooking 4 ingredients, each of which could be used as the basis of a salad. They are:
Lemon chicken/fried rice N5 HPC Starter Tasks: 1.Personal Hygiene 2.Collect recipe/ingredients 3.Boil kettle 4.Start to prepare vegetables.
1 Soup Soups can be thin and clear, thickened or so full of meat, vegetables, pasta or rice that it almost qualifies as a solid food and makes a really.
Recipe of creamy corn soup. Ingredients : 2 tablespoons (1/4 stick) butter 1 large red bell pepper, chopped 1 medium onion, chopped 3 garlic cloves, minced.
 Ingredients: . 1 kg of potatoes . 100 grs. of sausage . 2 garlic cloves . 1 onion . 1 leek . Dry peppers . Salt.
Chick Pea Curry. Ingredients:1 red onion, 100g mushrooms, 1 clove garlic, 1 sweet potato, 100g spinach, 1 x 240g can chickpeas, 50g cashew nuts, 2 x 15ml.
Beef Stroganoff N5 HPC. Learning Intention  To use flour as a thickening agent.
A Recipe of Your Favorite. Sophie learned a special dish from the potluck last Friday. And now she’s going the share it with her family… Story.
© British Nutrition Foundation 2006www.nutrition.org.uk/lifeskills tomato, bean and pasta soup.
© Crown copyright 2008www.licencetocook.org.uk Minestrone Soup Session: 4.
Spicy Chicken and written *Assessment* N5 HPC Starter Tasks: 1.Personal hygiene 2.Collect ingredients/recipe 3.Start to prepare your vegetables.
Red lentil & sweet potato pâté Red lentil & sweet potato pâté – Ingredients&how to make 1 tbsp olive oil, plus extra for drizzling ½ onion, finely chopped.
Traditional polish cuisine - recipes. Recipe for home donuts Ingredients: 1 kg flour cake 1 / 2 liter milk 1 tablespoon butter cube of yeast 6 tablespoons.
Demonstration: Cottage Pie YEAR 10 FOOD TECHNOLOGY GCSE.
FOOD TECHNOLOGY Year 9 Multi cultural foods - Indian foods.
What not to do in a kitchen…….
Borscht Recipe Ingredients 8 cups beef broth*
Beef and mozzarella meatballs
Chilli con Carne 50g Quorn mince 1/2 onion
Three bean chilli 20g Canaille beans 20g baked beans 1/2 onion
Pork jambalaya Ingredients Serves 4 Cooking time: 40 minutes Equipment
Session: 11 Ratatouille © Crown copyright 2008.
Session: 14 Savoury rice © Crown copyright 2007.
Spinach, potato and chickpea curry
Session: 4 Vegetable soup © Crown copyright 2008.
Spicy Vegetarian Hot Pot
Chicken or tofu stir fry
Tomato, bean and pasta soup
Ratatouille.
Poached pears and rasp couli/choc sauce
Chocolate & Raspberry Tortes (Individual) & Tomato salsa and wedges
Thai vegetable Stir Fry with Rice
Baked Potato and Curried Coleslaw And Rhubarb Crumble
Chilli con carne Starter Tasks: Personal Hygiene
Ministrone Challenge N5 HPC.
Tagliatelle Bolognese
Sizzling stir-fry Ingredients
Quick ‘V’ lasagne Ingredients 1 onion 1 garlic clove 1 carrot
Leek and Lentil soup with Melba Toast
Vegetable soup Ingredients 1 onion 1 carrot 1 leek 1 potato
Lamb korma Ingredients 1 clove 1 clove of garlic 1 black peppercorn
Classic tomato ragu Ingredients 1 onion 1 clove garlic
Ratatouille Ingredients 1 onion 1 clove garlic 1 small aubergine
Oldbury Wells Vegetable Soup
Method for Making Pork Stir Fry
Spicy tomato soup Ingredients 1 onion 1 carrot 1 potato
Shepherd’s pie Ingredients 1 onion 1 carrot 3 medium potatoes (700g)
Spinach, potato and chickpea curry
Minestrone soup Ingredients 1 clove of garlic ¼ cabbage 1 onion
Savoury rice Ingredients 1 onion 3 mushrooms ½ red pepper 1 tomato
Herby mash.
Mushroom risotto Ingredients 1 onion 150g chestnut mushrooms
RATATOUILLE Preparation time: 20 minutes.
Roasted vegetables.
Chili con Carne Peel and chop onion and pepper
Presentation transcript:

Sweet Potato and red pepper soup Starter Tasks: Personal Hygiene Collect recipe/ingredients Boil kettle Start to prepare vegetables N5 HPC

Learning Intentions To use the food prep techniques of peeling & brunoise

Helpful Positive Peer Assessment Meaningful Using the Flicker sheet you made, evaluate your partners vegetable cuts from the previous lesson Fill in feedback sheet provided – remember to be constructive ! Helpful Positive Meaningful

Sweet potato and red pepper soup Ingredients Sweet potato- 250g Floury white potato- 150g Red pepper- 75g Onion- 75g Garlic- 1 clove Sunflower oil- 5 ml Vegetable stock- 700ml Method Wash, peel and rewash and pat dry the potatoes Roughly dice the potatoes, red pepper and onion Crush the garlic Heat oil in a large pan, add the onion, red pepper and sweat for 5 minutes until soft Add the garlic and cook for a further minute Add the potatoes and stock Bring to the boil, cover and simmer for 20 minutes until the potatoes are tender, skim as necessary Allow the soup to cool before blending and passing Carefully put the soup into your container Final tidy

Success Criteria Did you use precision when preparing your vegetables? Have you got a picture to record these skills? Can you remember/ state the measurements when preparing vegetables into brunoise?

Discuss feedback given from your partner … How did it make you feel? Has it helped you? Can you make improvements to your vegetable cuts?