National Diabetes Prevention Program PAC Meeting January 18, 2017

National Diabetes Prevention Program (NDPP) CDC year-long program to reduce risk of developing type 2 diabetes by ~60% 16 weekly session and then monthly to complete the year Goal: lose 7% of body weight through meeting daily fat gram goals and exercising 150 minutes weekly

Eligible Participants Must NOT be diagnosed with diabetes MUST: Be at least 18 years old Have a BMI of 25 or greater Be at risk for developing type 2 diabetes

Risk Assessment At risk for developing diabetes: Score 9 or higher on CDC risk assessment Have lab values = prediabetes HbA1c: 5.7 – 6.4% Fasting plasma glucose = 100 -125 mg/dL 2 hour plasma glucose = 140 – 199 mg/dL Had gestational diabetes or a baby weighing over 9 lbs at birth

NDPP with County Employees 2015 Employee NDPP Class (Feb 2015 – Feb 2016) Started with 14 participants. During the program, all but two participants reached their goal weight. The average weight loss from beginning to end across the participants was 13 lbs. The “biggest loser” lost 29 pounds.

NDPP with County Employees 2016 Employee NDPP Class (Feb 2016 – ongoing to Feb 2017) Started with 15 participants. By the 10 month mark, 3 participants reached their goal weight. The average weight loss from beginning to 10 months across all participants was 6 lbs. The “biggest loser” lost 19 pounds.

2015 Hornell YMCA Community NDPP Class (October 2015 – October 2016) NDPP with Community 2015 Hornell YMCA Community NDPP Class (October 2015 – October 2016) Started with 10 participants. During the program, 6 participants reached their goal weight. The average weight loss from beginning to end across the participants was 12 lbs. The “biggest loser” lost 26 pounds.