Solution-Oriented Therapy

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Presentation transcript:

Solution-Oriented Therapy

Major Influences Insoo Berg Steven deShazer

Basic Principles Searching for solutions as opposed to problems (solution talk versus problem talk) Collaborative approach (the family as the expert) Brief (5 to 10 sessions) Goals determined by family No one “best” solution Perceived reality versus reality (listening to language)

Basic Principles Rejects pathology (stuck versus sick) Providing family with “skeleton keys” to open doors * not problem focused Rejects concept of resistance Miracle questions (What if?) Exception questions * validating what works Scaling questions

Basic Principles Change is inevitable (when versus if) Only small change is necessary Therapist’s role is to be a consultant