Promoting Healthy Eating:

Slides:

Advertisements

Similar presentations

What can we do to keep our bodies healthy?

Advertisements

Performance Related Nutrition Education in Physical Education.

Food Guide Pyramid  Developed by the USDA (United States Department of Agriculture)  A guide for making healthy food choices  Recently redesigned 

Body Composition CH. 8. What is body composition? ▪ Your body is made up of many different kinds of tissues including muscles, bones, fat, and organs.

THE NUTRITION LABEL THE NUTRITION LABEL E asy Ways to Use the Label For Healthy Eating For more information, please contact: Food and Drug Administration.

WHOLE GRAINS. List Your Grains  Make a list of the grain products you ate yesterday.  Circle the whole grain foods  How many did you have?

Nutrition is the study of what we eat and how our body uses it. Nutrients are substances that make-up food and are necessary for the body to work properly.

NUTRITIONAL NEEDS By: Jenny Broschardt. NUTRITION Nutrition is the study of food and your body needs nutrients for sources of energy, materials for growth.

Nutrition Choosing Food Wisely Food Labels & Healthy Weight Management.

Healthy Living vs Unhealthy Living The choice is yours.

Glencoe Making Life Choices Section 5 The Fats Chapter 7 Nutrition: The Nutrients 1 > HOME Content Vocabulary saturated unsaturated polyunsaturated.

10 Chapter Choices for Your Healthy Weight

Obesity and Weight Control Senior Health-Bauberger.

What does the Nutrition System say? Be physically active every day Eat from some food groups as opposed to others Choose healthier foods from each group.

Read and Use Nutrition Labels. 2 Examples of Recommended Format of Nutrition Label Tabular format 1 7.

Unit 7: Health and Wellness. Health Is the combination of physical, mental/emotional, and social well-being – In humans, it is the general condition of.

Eating the Dietary Guidelines Way Ch 4. 2 Dietary Guidelines Advice about food choices for all healthy people age 2 or over Eating plan is also called.

Food Labels It’s more than what’s inside the can..

Assignment 2: Understanding the effects of basic nutrition

Food Choices Teen years demand more nutrients and calories than any other time of life Poor Diet could lead to….. Heart Disease Obesity Cancer Osteoporosis.

Weight Management Maintaining a Healthy Weight. Why is it important to reach a healthier weight? Zfor your overall health and well being. ZIf overweight,

Getting Kids Interested In Eating Healthy Founding Executive Director Action for Healthy Kids Alicia Moag-Stahlberg, MS, RD.

Kayla Ariail Yasmeen Pitts NUTRITION.  In Georgia, there are only 40.7% of schools that require their students to take 2 or more health education courses.

Fast Food Should it be banned or regulated by the government?

Moving Toward a Healthy Weight Lesson 2. Obesity is defined as having too much body fat.

Diabetes and Nutrition By Joshua Sandolo.  What is diabetes?  The different types of diabetes  Blood sugar levels  Nutrition and Diabetes interactions.

6 th Grade. Nutrition Rap

Chapter 6 Food and Your Health Lesson 1 Managing Your Weight p. 132.

Reading Labels How to determine which snack is best for you.

Plan For Change By Group 5. Identified problem: Obesity Ineffective Health Maintenance The people of Grand Traverse County have a lack of familiarity.

Food Labels. The Nutrition Facts Label  Contains product specific information  Based on a 2,000 calorie diet  Helps you to compare one snack to the.

Jeannine S. Smith Walden University PUBH Environmental Health.

Advocacy Project Andrea Hutchinson Rebecca Neumann Abigail Stottlemire Ashly Wewers.

Alyssa Carto.  After talking with fellow employees I have found that:  They get little to no exercise.  They are not educated on proper nutrition.

Multiple Choice and True or False Samantha P.. You need calorie basics to understand weight management? True False.

Behaviours relating to body weight. What is BMI? Body mass index (BMI) is the most common method of determining whether a persons weight fits into a healthy.

INTRO TO NUTRITION AND PORTION SIZE. INTRO TO NUTRITION AND PORTION SIZES Target: I will be able to describe the ideal portion sizes Pg. 57 Why Do We.

CARDIAC REHAB NUTRITION: CLASS 3 FIBER Concord Hospital Nutrition Services.

Childhood Obesity. Problem-Solution I. Problem: Childhood Obesity A. How much is affecting the U.S. B. What are some of the negative effects. C. Some.

Nutrition for Community Interventions What you need to know to make a difference Presented by: Melanie Hall M.S., R.D. Betty Sun M.S., R.D.

Does the cover look appealing? Is that important to you? Read all the Nutrition Facts But why should you? Lets find out!!!!

Efficacy of Interactive Whiteboards as Teaching Tools in the Nutrition Education of Fifth Grade Students Lori Maddox, MS, RD, LD; Tina Crook, PhD, RD,

2/9/16 TOPIC: Nutrition AIM: How does the body use nutrients? DO NOW: Explain this statement: DO NOW YOU ARE WHAT YOU EAT.

Dietary Guidelines October 1, Dietary Guidelines for Americans A set of suggestions developed by nutrition scientists and public health agencies.

Childhood Obesity Through a Young Adults Eyes.

Unit 2 Lesson 3 Nutrition and Fitness

Personal Fitness: Chapter 5

Opener #9 Are you eating healthier than you did 2 weeks ago (before the nutrition unit)? Explain.

The Key to a Healthier You

Calories in vs. calories out

Personal Fitness: Chapter 5

Food Labels 101.

Introduction to Diet and Nutrition

Guidelines for Eating Aim: How can we use the Dietary Guidelines for Americans for healthy eating and balancing calorie intake?

Calorie Counter Elizabeth Reuter.

Unit 6: Nutrition and Physical Activity

The Dietary Guidelines

All About Me Nutrition & Interpreting Food Labels

How to determine which snack is best for you

The Dietary Guidelines

Health and Nutrition.

Guidelines for Healthy Eating

Nutrition Part 2 7th Grade.

Lose It! Mobile App Zachary West.

Chapter 6: Food and Your Health Lesson 1: Managing Your Weight

<Name of School District>

Benefits of Physical Activity

How to determine which snack is best for you

The Dietary Guidelines

Presentation transcript:

Promoting Healthy Eating: Nutrition for 3rd Grade Everyone is affected by the food they eat—but the habits created during childhood are crucial and will affect the lifelong habits in the lives of our students which can affect their physical, mental, and lifelong habits. To do this, we must arm our students with knowledge on nutrition! Food affects the way we feel and helps fuel us to make good choices! The risk of poor nutrition includes an increased risk of high blood cholesterol, hypertension, and type 2 diabetes. While the benefit of proper nutrition includes a healthier body and increased academic achievement. A great way for students to learn about nutrition is by having them record what they are eating!

Serving Sizes Students will be able to recognize how many servings can be found in a package of food. Students will be able to calculate what it means if there are two or more servings per container. I.e. If the size of the package is one cup, and is counted as two servings, one serving is a 1/2 cup.

Calorie Intake Students will learn what it means to balance calorie intake with calorie expenditure. I.e. “Eating too many calories per day is linked to overweight and obesity” (Symons, Pateman, & Seabert, pg. 164). Students will be able to recognize the calorie count on a package.

Nutrients Students will be able to recognize which nutrients they should be taking in. i.e. cholesterol vs. fiber Of these nutrients, students will be able to recognize how much of these nutrients they should be taking in.

Citations "Portions - Servings Size Printables For Kids." Blog RSS. Nourish Interactive, n.d. Web. 08 Apr. 2013. Telljohann, S., B. Pateman, and D. Seabert. "Promoting Healthy Living." Health Education: Elementary and Middle School Applications. 7th ed. N.p.: McGraw-Hill, n.d. N. pag. Print. Maher, Dustin. "Are You Being Tricked By Food Label Serving Sizes?" Dustin Maher Fitness. N.p., n.d. Web. 08 Apr. 2013. Mellisa. "All About Calories." All About Calories ~ Shaping Up with Melissa. N.p., n.d. Web. 08 Apr. 2013. Noble, Albert. "Are You Getting the Nutrients You Need?" Are You Getting the Nutrients You Need? N.p., n.d. Web. 08 Apr. 2013.