Choose a day and its menu items from the list above Choose a day and its menu items from the list above. Now cut these food pictures from page 2 and paste them on the table on page 3. Here are some suggestions for a healthy breakfast so that you can eat something different every day. Friday: Orange juice + a small turkey sandwich with wheat bread and cream cheese + milk Sunday: A glass of chocolate milk + toast with olive oil, tomato, and cured ham + a kiwi HEALTHY BREAKFAST Monday: Milk + wheat toast with a dash of olive oil and tomato + orange juice What ingredients/items do you see multiple times in the menu above? Thursday: A glass of chocolate milk + tuna sandwich + mixed fruits Thuesday: A bowl of cereal with milk + orange juice + a banana Wednesday: A glass of chocolate milk + wheat cookies + a plum What do you usually eat for breakfast before coming to school? Saturday: Small tuna sandwich + yogurt + pineapple juice How much time do you spend eating breakfast? Activity 3: Activity 1 Activity 2

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