UNIT PHYSICAL TRAINING PROGRAM IPR 1

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Presentation transcript:

UNIT PHYSICAL TRAINING PROGRAM IPR 1 Cadet Devon Botteri Cadet John Eischer Cadet John Gordon Cadet Ray Jeven Labio

Unit and METL Unit: Alpha Detachment, 556th Personal Services Battalion, 25th Infantry Division METL: -Conduct Mobilization/Deployment Operations -Conduct PSS and Sustainment -Exercise Command and Control -Protect the Force -Move Over, Through, or Around Obstacles -Dismount/Re-mount a vehicle

Mentor Feedback “Make certain your soldiers are eating well balanced meals even when they don’t want to. Their food intake will directly effect their physical performance.” “Encourage soldiers to take ownership of their subordinates and lead from the front in every way possible (including PT)” “Take care of your soldiers and they will take care of you down range. This means making certain they are not only healthy, but are able to perform their warrior tasks beyond the standard.” “Soldiers don’t need a friend they need a leader who takes charge and sets the tone for the unit.”

Unit Assessment 1 Soldier is on profile for a broken arm, but can conduct minimal PT 4 Soldiers failed to pass the run on the last APFT 1 Soldier is on the Army Weight Control Program

Facts and Assumptions Facts Assumptions 12 week training program Quarterly APFT Assumptions Might be deployed earlier than expected with rotation Other training won’t interfere with PT program

Physical Requirements/Challenges Soldiers must be able to lift and move their weapon system on short notice quickly and effectively Soldiers need to move quick and effectively across the battlefield without becoming overly fatigued Soldiers must have the agility and speed to mount and re-mount a vehicle on a short notice Soldiers must be able to overcome obstacles, such as pulling one’s self on a ledge or low crawling

Fitness Objectives Goals: Key Tasks Endstate 270 minimum APFT 12 mile foot march in 3 hours or less with 35 lb ruck No soldiers on overweight program Soldiers can perform basic survival skills, such as inflating ACUs in water Key Tasks All soldiers pass APFT, properly execute basic survival tasks, and complete foot march in given time Endstate Soldiers prepared for WAR!

Sources -http://img.photobucket.com/albums/v156/1idvet/Home%20Page/25ID.jpg