Lose It! Mobile App Zachary West.

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Presentation transcript:

Lose It! Mobile App Zachary West

What is Lose It!? Allows you to track your: Calories Nutrient Intake Exercise Weight

How I will use Lose It! Use Lose It! in combination with my nutrition unit Have students track all food eaten and physical activity for one week Have students reflect on their nutritional and physical activity habits after using the app

How Lose It! Will Help Students Teach students about food portion size Teach students about daily calorie intake Teach students about proper nutrient intake Allow students to track daily exercise habits Allow students to set fitness and health goal These are skills that students need to have to live a long, happy, and healthy lifestyle

Grade Levels Can be used by all Health and Physical educators in district Grades 4-12

Versions of App Two Versions of the App Lose It! Basic Lose It! Premium

Lose It! Premium Lose It! Premium Offers many more great features Features Include: Entering medical information More in depth nutritional information Body Measurements Meal Planning You can see more added features in the link below https://www.loseit.com/premium/

Cost Lose It! Basic: Free Lose It! Premium: $39.99 per year

Reference https://www.loseit.com/premium/