Sleep and Dreams.

Slides:

Advertisements

Similar presentations

Chapter 5 Section 2: The Rhythms of Sleep. Why Do We sleep? The exact function is still uncertain. Sleep appears to provide a time for rejuvenation and.

Advertisements

Sleep  The Rhythm of Sleep  Sleep Disorders. Sleep & Dreams Sleep – the irresistible tempter to whom we inevitably succumb. Mysteries about sleep and.

Sleep – the most common ASC

Sleep Why do we do it? When there’s a lot to do, it seems like such a waste of time……

Variations in Consciousness A.P. Psychology 12/18/2009.

Is this reality or just someone’s imagination of reality?

Consciousness, Sleep, & Dreams. Today’s Goal  Explain the sleep cycle and why sleep is important.

Chapter 7 States of Consciousness. Consciousness  Consciousness  our awareness of ourselves and our environments.

Consciousness The awareness of, or the possibility of knowing what is happening inside or outside the organism.

FREUD’S LEVELS OF CONSCIOUSNESS Unconscious level: selfish needs, irrational wishes, immoral urges, fears, violent motives, unacceptable desires, shameful.

Variations in Consciousness Chapter 5. On the Nature of Consciousness  consciousness- the awareness of internal and external stimuli  three levels of.

By: Taylor Johnson, Megan Kirkpatrick, Nicole Colonna, and Alex Angeli.

SLEEP!. Importance of Sleep 1.Sleep Protects: Sleeping in the darkness when predators loomed about kept our ancestors out of harm’s way. 2.Sleep Recuperates:

Stages of Consciousness. History Wundt - __________________ James – ___________________ Behaviorism - _______________ Consciousness – able to study using.

Quick Review What is consciousness? Define preconscious, nonconscious, and unconscious, and subconcious. What is consciousness? Define preconscious, nonconscious,

Sleep, Dreams, and Body Rhythms. Consciousness Awareness of yourself and your environment.

States of Consciousness. Consciousness  The awareness we have of ourselves and our environment.

Sleep Stages, REM, and Dreaming. REM and Non-REM Sleep Non- REM Sleep – Stages considered N-REM (non-REM sleep) REM Sleep – Recurring sleep stage.

Consciousness. Sleep and Dreams People on average go through the 4 stages of sleep five times a night. People on average go through the 4 stages of.

AWARENESS OF YOURSELF AND YOUR ENVIRONMENT Consciousness.

States of Consciousness Unit 5. Consciousness Awareness of yourself and your environment.

Measuring sleep: About every 90 minutes, we pass through a cycle of five distinct sleep stages. Sleep Stages Hank Morgan/ Rainbow.

Sleep and other good stuff. Biological Rhythms  Annual cycles- migration, hibernation  28 day cycles- menstruation  hour cycles- body temp.,

CONSCIOUSNESS IS DEFINED AS THE AWARENESS OF OURSELVES AND OUR ENVIRONMENT.

Variations in Consciousness. Levels of Awareness Controlled Automatic Daydreaming Altered states (meditation, hypnosis, drug use) Sleep Freud’s Unconscious.

Module 23 Sleep Patterns and Sleep Theories

Chapter 5. Consciousness Consciousness is an awareness of our internal and external stimuli Variations in consciousness are measured with an EEG (electroencephalogram)

Sleep Stages There are 5 identified stages of sleep. It takes about 90 minutes to pass through the stages. The brain’s waves will change according to.

Daily Bell Ringer What do you think it mean to be ‘conscious’ and ‘unconscious’? Due Tomorrow: M24 Questions!

States of Consciousness notes 7-2 (notes 2-10). A.) Biological Rhythms 1. Annual cycles: On an annual cycle, geese migrate, grizzly bears hibernate, and.

Ms. Carmelitano.  Consciousness: our awareness of ourselves and our environment  Includes:  Mental Processes  Thoughts  Feelings  Perceptions 

Unit 3 - Part I.2 Consciousness & Sleep

Thinking About Psychology: The Science of Mind and Behavior Charles T. Blair-Broeker Randal M. Ernst.

Sleep and Dreams Chapter 7.1. What do we know about sleep? 1.People can learn to sleep for just a few hours a night and still function well. 2.Everyone.

States of Consciousness. Consciousness – the awareness of ourselves and our environment – Ex: Altered States – unaware of ourselves and our environment.

States of Consciousness. What is Consciousness? Consciousness consists of all the sensations, perceptions, memories and feeling you are aware of. Altered.

DO NOW: Complete the Sleep QUIZ Handout. Be ready to discuss both to the entire class. Complete the Sleep QUIZ Handout. Be ready to discuss both to the.

Sleep & Dreams Chapter 5 Section 2. Main Idea:  Sleeping and dreaming are essential to human health, although many questions remain. Some people are.

States of Consciousness Waking and Sleeping Rhythms.

States of Consciousness Chapter 9. An Early Pioneer: William James  Teacher of psychology  He was interested in the nature of consciousness.

Biopsychology Domain Andreas Pollok/the Image Bank/Getty images.

States of Consciousness

4/20/2018 Sleeping and Dreaming.

Obj: Describe the stages of sleep and list several sleep problems.

Altered States of Consciousness

Introduction to Psychology

Chapter 7: States of Consciousness

History of Consciousness

History of Consciousness

States of Consciousness

Do Now What is consciousness?.

Sleep and Dreams.

Sleep and Dreams.

Sleep and Dreams Why do we need sleep?.

11/30/2018 Sleeping and Dreaming.

Chapter 3 (B) States of Consciousness

Variations in Consciousness

Consciousness Section 2

Sleep Why do we need sleep? What are dreams

Sleep stages Awake Stage 1 Stage 2 Stage 3 Stage 4

Thinking About Psychology: The Science of Mind and Behavior

Consciousness Awareness of oneself and one’s environment.

Sleep and dreams.

UNIT 5 – STATES OF CONSCIOUSNESS

Bell Work What effect does sleep have on behavior?

VARIATIONS IN CONSCIOUSNESS

Sleep and Dreams.

Presentation transcript:

Sleep and Dreams

Why do we need sleep? Growth Maslow Growth hormone released from pituitary gland during deep sleep As you get older, less and less is released and adults spend less time in deep sleep Maslow Basic physiological need What happens if we don’t get the sleep we need? SLEEP

Effects of Sleep Deprivation Fatigue Immunity to disease Hand tremor Irritability Inattention

Sleep Deprivation Little effect for short, highly motivating tasks

Sleep Deprivation Randy Gardner: 11 days without sleep without obvious effects World record Peter Tripp: 200 hours without sleep Day 2: visual illusions, couldn’t do simple math Day 7: lost sense of identity, delusions of persecution

Case Study: With your tablemates, go over the case study about Sleep Deprivation in College/University Students. Answer the questions on the handout Share with the class

Stages of Sleep NREM Stage 1: Light Sleep Stage 2: Only lasts a few minutes Hypnic jerks Stage 2: 10-25 minutes Sleep Spindles

Stages of Sleep NREM Stage 3 + 4: Slow-wave sleep Deeper form of sleep 30 minutes Gradually moves back to the lighter sleep stages

Stages of Sleep REM Stage 5: is known as REM sleep Irregular breathing and pulse rate EEG looks like it does when a person is awake Vivid dreams First cycle REM sleep is only a few minutes, subsequent cycles progressively get longer up to 40-60 minutes

“Problems in the Night” Insomnia: Chronic problems getting adequate sleep Falling asleep Remaining asleep Awake early Causes: Anxiety and stress Health problems Drugs Sedatives

“Problems in the Night” Sleep Apnea: person stops breathing for min of 10 seconds Nightmares: vivid, anxiety-arousing dreams in REM Night terrors: arousal from NREM where the person just has a feeling of panic Somnambulism: sleep walking

Dreams and their Meaning Psychoanalytic Perspective (Freud) Hidden messages from our unconscious Cognitive Perspective A way to sort and organize the day’s events into memory

Sources Sproule, Wayne. Our Social World: An Introduction to Anthropology, Psychology and Sociology. Toronto: Prentice Hall, 2001. Weiten, Wayne and Doug McCann. Psychology: Themes and Variations. Toronto: Thomas Canada Limited, 2007. http://academic.pgcc.edu/~mhspear/sleep/stages/nrsleep.html