The Anatomy of Breathing- Part 1

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Presentation transcript:

The Anatomy of Breathing- Part 1 Amy Wheeler, Ph.D. www.amywheeler.com

The Pancha Maya-s Mano Maya (Mind) Anna Maya (Physical) Vijñana Maya (Personality) DAY ONE - AFTERNOON The Pancha Mayas - reference - Taittreya Upanishads Ch. 2 & 3 5 (Pancha) Levels (Mayas=that which pervades everywhere) of the Human System -- from Gross to Subtle. Levels are strongly bound to one another. What happens at one level may express itself at any of the other levels. The symptoms may be at one level and the cause at another level. Yoga and Ayurveda use this model Physical level - that which is nourished by food Breathing level - that which is nourish by the breath (Prana=life energy, inner breath) Mind level - that which is nourished by the mind, what we learn and is stored in the intellectual body Personality - that which is nourished by the personality Emotional level - that which is nourished by the emotions, e.g., joy, etc. Prana Maya (Breath) Ananda Maya (Emotional)

Anatomy of Breathing

Mouth vs. Nose Breathing

Mouth vs. Nose Breathing

Organs of Breathing

Oxygen Exchange

Arteries and Veins

Aveoli of the Lungs

The Exchange

Oxygen Going out and Coming Back

Inversion

Dynamic Movement

Hold After Inhalation

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