Group Task 1 Produce bite size revision video clips for the 7 assessed movements in physiology: forehand in tennis, throw, press-up, kick, jump, squat, running. All clips must include a practical example of the action with a voiceover explaining the joints, muscles, planes and axis involved. You have 35 minutes to complete this task The video clips will be played back to the class at the end of the session

Tips to get you started Split up and fill in the answers to all the tables below. Plan how you are going to present each movement. Keep it simple Decide how you are going to do the voice over. Will there be a script? Will one person do it all or different people take on different moves?

Forehand shot Shoulder action Movement a-d Agonist Plane Axis Type of contraction Lever System Bones Joint   Elbow action c to d Type of contraction Lever System

Shoulder and elbow action in a throw Movement a-d Agonist Plane Axis Type of contraction Lever System Bones Shoulder action   Elbow action

Press up Elbow action Movement- Agonist Plane Axis Type of contraction   Agonist Plane Axis Type of contraction Lever system Upward phase Downward phase

Hip, knee and ankle action in a kick Movement a-c   Agonist Plane Axis Type of contraction Lever system Hip action Knee action Ankle action

Hip, knee and ankle action in a jump Movement Upward phase Agonist   Plane Axis Type of contraction Lever system Hip action Knee action Ankle action

Knee and ankle action in a squat Movement Downward phase Agonist Plane Axis Type of contraction Lever system Hip action   Knee action Ankle action

Hip, knee and ankle in running Recovery Drive Hip action Drive Movement   Agonist Joint Type of contraction

knee drive Movement agonist Bones Type of contraction joint Ankle drive Movement agonist Bones Type of contraction