Fresh Fruits and Vegetables Chef Lucy’s Fresh Fruits and Vegetables CLEMENTINES

CLEMENTINES Are a cross between a sweet orange and a Chinese mandarin Introduced into California commercial orchards in 1914, almost 100 years ago

CLEMENTINES Similar to tangerines, but they are usually seedless Are easy to peel and are often called “zipper fruit” Are popular during the winter holidays and are sometimes called “Christmas Oranges”

CLEMENTINES - Nutrition Vitamin C - supports the immune system and assists the body in forming collagen in the muscles, bones and cartilage Fiber – Aids in digestion Beta Carotene - Promotes healthy vision and minimizes age-related vision loss

Fresh Fruits and Vegetables Chef Lucy’s Fresh Fruits and Vegetables CLEMENTINES