Chapter 4: Recalling Key Facts and Ideas

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Presentation transcript:

Chapter 4: Recalling Key Facts and Ideas Section 1 Identify three physical and three psychological stressors. Describe how multiple stressors affect high school students.

Chapter 4: Recalling Key Facts and Ideas Section 2 Name two hormones that react to stressors. Explain how short periods of stress followed by relief affect the immune system.

Chapter 4: Recalling Key Facts and Ideas Section 3 Describe what causes the body to go into exhaustion rather than recovery. Describe the phase of stress resistance called an unbalanced state.

Chapter 4: Recalling Key Facts and Ideas Section 4 Explain why physical activity is considered an excellent stress-management technique. Name ways you can change the way you react to stress so that events are less stressful.