Eating Heathy Put a Photograph Here By. Nilay Ernst.

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Presentation transcript:

Eating Heathy Put a Photograph Here By. Nilay Ernst

Fruits are good for you. Blueberries are healthy.

Whole fruits give you fiber. Kiwi have lots of fiber

Oranges give you Vitamin C, which helps fight colds. Oranges have lots of Vitamin C

Blueberries protect your heart.

Concluding Question Wouldn’t you agree that fruits are good for you?

Concluding Opinion I believe you should eat a few servings of fruit everyday.

Sources Food Pyramid Becomes a Plate-Audio-2011-Use Whole Group as Intro Source-kidshealth.org http://kidshealth.org/kid/stay_healthy/food/pyramid.html# Ten Tips To a Great Plate-2011 Source-choosemyplate.gov http://www.choosemyplate.gov/food-groups/downloads/TenTips/DGTipsheet1ChooseMyPlate.pdf Add More Vegetables-2011 http://www.choosemyplate.gov/food-groups/downloads/TenTips/DGTipsheet2AddMoreVegetables.pdf Focus on Fruits-2011 http://www.choosemyplate.gov/food-groups/downloads/TenTips/DGTipsheet3FocusOnFruits.pdf Make Half Your Grains Whole-2011 http://www.choosemyplate.gov/food-groups/downloads/TenTips/DGTipsheet4MakeHalfYourGrainsWhole.pdf Get Your Dairy-2011 http://www.choosemyplate.gov/food-groups/downloads/TenTips/DGTipsheet5GotYourDairyToday.pdf