Adding a post-training FIFA 11+ exercise program to the pre-training FIFA 11+ injury prevention program reduces injury rates among male amateur soccer.

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Adding a post-training FIFA 11+ exercise program to the pre-training FIFA 11+ injury prevention program reduces injury rates among male amateur soccer players: a cluster- randomised trial  Wesam Saleh A Al Attar, Najeebullah Soomro, Evangelos Pappas, Peter J Sinclair, Ross H Sanders  Journal of Physiotherapy  Volume 63, Issue 4, Pages 235-242 (October 2017) DOI: 10.1016/j.jphys.2017.08.004 Copyright © 2017 Australian Physiotherapy Association Terms and Conditions

Figure 1 Design and flow of participants through the trial. FIFA=Fédération Internationale de Football Association. Journal of Physiotherapy 2017 63, 235-242DOI: (10.1016/j.jphys.2017.08.004) Copyright © 2017 Australian Physiotherapy Association Terms and Conditions

Figure 2 Profile plot showing the difference in the effect of the intervention across three different age groups of players. Con=control group, Exp=experimental group. Journal of Physiotherapy 2017 63, 235-242DOI: (10.1016/j.jphys.2017.08.004) Copyright © 2017 Australian Physiotherapy Association Terms and Conditions