Low-Fat (1%) Milk Low-Fat (1%) Milk

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Low-Fat (1%) Milk Low-Fat (1%) Milk Potassium in milk is important for heart health. Great source of vitamin D and calcium, which are both important for healthy bones and teeth. Great source of protein with 8 grams in every cup. Try adding milk to smoothies, soups, sauces, and hot cereals. Low-Fat (1%) Milk Potassium in milk is important for heart health. Great source of vitamin D and calcium, which are both important for healthy bones and teeth. Great source of protein with 8 grams in every cup. Try adding milk to smoothies, soups, sauces, and hot cereals.